Pure Encapsulations Melatonin 20 mg - Not Intended for Sleep Support - for Immune System & Healthy Cells - 99.5% Purity Melatonin - Gluten Free & Non-GMO - 60 Capsules

I wanted to write a review for this one. I have been taking melatonin since it made the news years ago as a sleep supplement. That must have been 25 -30 years ago, and I have taken it continually ever since as an adjunct to other supplements. I am also a chronic insomniac who has been taking prescription medication since I was in my early 20's. That is a long time. Almost 40 years. I like to do a washout period at the end of each month so that my prescribed medication will work better. I have always tried to find something that would work during that period, but never have found anything that actually works. Believe me, I have tried it all.After taking this the first night, I realized that this melatonin was different than any other brand I have ever taken. Melatonin has always been a little bit of a help for me, but not a cure. Maybe it is because the product is pure. I just get the feeling that if melatonin was a prescription item, and was regulated for purity, it would feel like this.This is unquestionably the best melatonin that I have taken. It is just a different level of quality, and it is not just because the dosage is so high. It does not give me bad dreams, and does not leave me groggy in the morning. It just makes me sleepy, and there are very few supplements that actually make me sleepy.If 20 mg's are too much for you, I would consider taking a smaller dosage, but stick with this brand. There is a world of difference.

Best one yet gets me to sleep

It works so much better than other brands - much my dismay, as I wish I could get something cheaper! But it's worth it.

easy delivery

I have used this, as well as the much smaller dosage of Spring Valley melatonin.This appears to be a high quality product, but here are my impressions of the two products compared.The Spring Valley 3mg product makes me sleepy more quickly, and I usually wake up after seven hours feeling rested. Pure Encapsulations 20mg takes longer to take effect, but I sleep a full eight hours (and can sleep longer than that), which makes sense for a higher dosage. I use this one rather sparingly, usually when I have trouble sleeping and need to make certain I get a full night's sleep no matter what.

Good.

I love it’s work

I use melatonin for sleep issues, anti-cancer benefits and brain health. I trust the Pure Encapsulations brand for being clean and of high integrity. The 20 mg dosage is high enough where you just need to take one. All things taken together, this is a good value for the money. This is my second bottle. I shared the first bottle with a friend then bought the 180 bottle to share with someone. I would keep using this and sharing it with others.