Osdfem Low Carb Food List Chart, Diet Poster for Beginner, Meal Plan Art Print, Recipes and Snack Ideas Wall Art, Health Food Wall Art 12x16in Unframed

This list of Anti-Inflammatory foods to eat and avoid is attractively printed on very sturdy material that is neatly rolled up and can be stored in a kitchen drawer or attached to a kitchen cabinet or refrigerator. It's small, not sticky, easy to use, easy to store and money well spent.

I love it. It’s on my fridge and helps me to choose correctly. The signage is clear and legible and the perfect size.You can’t go wrong with this one.

Good information here to help with meal planning and preparation. The chart is very legible and well printed with enough information to be very useful when one is trying to eat more plant-based protein. My wife recently went through a lot of testing to diagnose a malady we could not figure out. The final diagnosis, made and then reconsidered, was that she was allergic to mammalian meat, like beef, pork, venison, etc. So, to begin the treatment for the diagnosis, we did substitute plant-based protein into our diet. We ordered this chart and use it to good benefit. It is suitable for framing, which I intend to do for longer life and usefulness. I would definitely purchase it again.

Good quality of canvas & clear lettering. Easy to read

Such poor quality. I had to trim around the edges first, which were off center. Then, I tried to attach them to a kitchen cabinet, but they keep coming off the tape. They're currently in the trash.

If you are trying to stay healthy, this chart is an easy support. Attach to inside of your kitchen cupboard as a reminder when you make a grocery shopping list.

liked the sturdiness of the material and easy to read .

THE CHART IS SOME WHAT DIFFICULT TO UNDERSTAND ESPECIALLY IN THE CENTER FOR LOW CARB FOODS. THE REST OF THE CHART FOOD TO EAT AND FOOD TO AVOID IS GREAT. PUT A LITTLE VELCRO ON THE BACK AND ATTACHED IT TO THE PANTY SHELF.