Hypothetically speaking is 5lb enough to break a knee cap?

Go with a kids aluminum tee ball bat...WAY FASTER to swing and recover from...

The club in the merchant's video is not the same as the clubs listed for sale. Which would I get, the flat square club or the more rounded one?

The more rounded version is the one that you would receive

does this work the same as the chopfit?

Should work similarly for most of the movements on the chop fit exercise program. This club bell will not be as head heavy so the balance will be different and impact some movements. If you are looking to start a program in this area, check out Mark Wildman on YouTube also.

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💪 Elevate your workout game with steel-clad confidence!

INCLUSIVE FITNESS - Designed for both men and women to elevate full-body workouts and recovery routines.
COMPACT PORTABLE - At just 5 lbs and sleek matte black design, it fits seamlessly into any home gym or travel bag.
UNBREAKABLE STRENGTH - Crafted from heavy-duty alloy steel for workouts that push limits without worry.
PRECISION BALANCED GRIP - Rounded handle ensures maximum control and reduces injury risk during dynamic moves.
VERSATILE TRAINING TOOL - Perfect for strength, flexibility, rehab, and rotational exercises—your all-in-one fitness companion.

The Retrospec Steel Club SC-5lb is a durable, all-steel fitness tool designed for men and women to enhance strength, flexibility, and range of motion. Featuring a perfectly balanced, rounded grip for safety and control, this 5-pound club supports versatile training from muscle building to rehabilitation, making it an essential addition to any serious fitness regimen.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

₲398973

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Color	Matte Black
Size	5 lbs
Style	5 lbs
Team	Retrospec
Material Type	Alloy Steel
Number of Pieces	1
Features	Rounded Grip
Included Components	Steel Club
Brand	Retrospec
Department	Unisex-Adult
Manufacturer	Retrospec
Item model number	4645
Product Dimensions	35.56 x 7.62 x 7.62 cm; 2.27 kg
ASIN	B0977QRB7W

Retrospec Steel Club SC-5lb for Men & Women's Strength Training & Full Body Workouts

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