Sof SoleAIRR Gel Shoe Inserts - Full-Length Insoles with Skydex Air Bubbles, COOLMAX Moisture-Wicking Fabric - Perfect for Running, Cross Training, Walking

I've tried so many cheaper versions for my running trainers. These insoles are a bit more expensive but I swear by them now. They're really comfortable and the quality is second to none.The only thing bizarre is the sizing I ordered 9-10 and they fit perfect in my size 8 trainers. One of my work colleagues told me to order that size from experience. Not sure why this is.

Just the product l needed

I bought these insoles for basketball and my first game in them was very uncomfortable which I put down due to them needing 'break in' time, the longer I played in them I began to find it a bit more comfortable to run in. When I got home, my feet were aching, but not aching in a way where they've just played 5 games of basketball, but aching in a way where they were adjusting to the orthodontic fit of the insole. To break in the insoles a bit more I worked out in them doing kettlebell exercises, and jogging on the treadmill, when jogging I found that the insoles are a bit bulky but I guess that's to be expected with the amount of support and cushioning considered.These have given my Nike KD 15s a new lease of life and I would recommend these with the caution that you allow for the break-in period.

The insoles have good cushioning effect around the heel. However,I have a metartsalgia problem affecting ball of my foot and cushioning is limited it does help the condition but not significantly