Dr Newtons Naturals CalMax Calcium Magnesium Vit C

Es muy effectiveo. Me ayuda mucho a dormir y relajarme.

Results as advertised! A rare thing in category these days.!

Taste could be better,but I do think this product has helped me sleep better

So far good results. I feel less contrite and more vibrant since taken Calmax.

Granted, I have only been taking it once a day, not three times as recommended. I am trying to get my body used to the magnesium. Too much, too soon can wreak havoc on your digestive system, so I am told. I do notice a little more energy so that's a good thing, especially this time of year. Also, for what it's worth, my nails appear stronger and healthier. I hope it's having the same affect on my bones. I found that the best way to take this is in ginger (or your choice of flavor) tea. It mixes up much better in a hot beverage than a cold one. Not crazy about the taste but when mixed in tea, it's tolerable.

Before using this product you might want to go online and read about the possible side effects. Especially if you have any current gastrointestinal issues. I mixed the product according to instructions and took one little sip. Since I didn't like the taste I didn't drink any more at the time but I did intend to finish drinking. Didn't take long for my stomach to tell me something was wrong. My side effects were not mild but not extreme. I had a very uncomfortable nausea. I then developed a heightened sense of uneasiness and a very profound "Dry mouth" which was very unsettling. I did not drink any more, just the initial sip. My mouth was so dry I had to keep drinking water for hours and running to the bathroom to pee which seemed like every 15 minutes. When these side effects did not subside I thought I might have to go to the hospital emergency room. I then went online to see if there were any known side effects reported by others. A quick Google search showed that the side effects I had experienced were not unusual. Seeing a doctor was recommended if the side effects were extreme. It's been more than 12 hours since I took the sip and though I feel a little better my stomach is still not settled and the feeling of nervousness still persist. I had to call out from work because I didn't sleep well since I was so worried. Thankfully I have anti-anxiety meds to help with the feeling of anxiety. Quite possible it might take a full 24 hrs for this stuff to work it's way out of my system. I take other meds but the website I read recommended not taking any prescription medicine until the side effects have worn off. The worse side effect was the heightened uneasiness / agitation which had me jumping up every couple minutes just to walk around. Since I was about to go to bed I was tired and all this was very inconvenient and worrisome. Not the kind of thing you like happening when you are a senior citizen and live alone with no one to watch over you. Hopefully I'll feel better by tomorrow.. After reading the reviews on Amazon I'm amazed that I'm the only one to have a negative reaction.

It works

I grew up with a formula like this but it was a little more basic and dissolved into hot water great. It was just one form of calcium, one of magnesium and an acid. We would stir it into hot water and then once it was clear we would add cold water into it until it was cool enough to drink, so still hot but not too hot, like if you have a cup of coffee and go heavy on the cream. That was part of the reason it worked so well, the temperature was part of the reason it absorbed so fast. This formula is almost the same so I use it the same way. The water does not go completely clear when stirred into hot water but close enough. It's not supposed to taste good, some things that are good for you do not taste good.