EFITMENT Rower-Ride Squat Machines for Home Exercise Trainer Total Body Abs and Glutes Butt Assist Db Method Upright Workout Rowing Machine - SA022

I needed a machine to help me strengthen my core, legs & glutes without doing squats and this ticked all the boxes.Affordable, easy to assemble and actually works (well...providing you use it lol). Instructions say not to do more than 20 min a day, the first week I was doing struggling to do 3-5 minutes (it has a tracker) every other day and boy did I feel it. It not only works your legs but it allows me to get a good stretch through my back. I’m very happy with this purchase!

Fit, form and use is what is important to me. This rider does just that.

The price was reasonable, however you do get what you pay for. It is not the sturdiest equipment but it does the trick, I just don't know if this would be a long lasting equipment. First, the seller/vendor should revise their instruction, the wording are confusing, I had to look to the pictures in the book and on line to see a finished picture. Also, make sure you go over all the other screws for safety after you screw in the screws (wasn't many just 10) meant for consumers to do. I am out of shape, so was only able to do 3 sets of 10 but my knees were screaming and my back was hurting, we shall see if I could slowly build my strength back up and not get hurt/injured in-between because of poor design.

Having had the machine for a few weeks I have a few thoughts about the machine.1) This has an extreme range of motion.2) It focuses intently on the front of the thighs and the calves.3) I am in terrible shape.I found that if you get on the machine by first sitting on the machines seat, you will go through a huge range of motion. From the seated position, this is similar to squatting to the point your hammies area touching your calves. My 65 year old knees object to this much range of motion. My solution: I step on the peddles from the standing position while holding the handle bar. I then lower my self to just above the point my knees object. Then I return to the top position.The first time I used the machine, I only could handle about 1 minute of work. I have broken my exercise into smaller sets and have increased my exercise time with each set.I like this machine, it sets my thighs on fire and I would recommend it to anyone at long as you find a range of motion that works for you and doesn't cause you strain.Worth a look!

It was easy to put together. Smooth move. Light weight.However the meter that shows stats doesnt work good some of the number aren't complete.Noticed the hydrolic cylinder has kinks in it, it doesn't have resistance at points of movement.I am extremely disappointed in this. I was gonna purchase the sunnyhealth brand but choose this brand. Why because it was cheaper and some reviews were good. I got it for my wife who had cancer treatments and now has neuropathy in her legs and arms and needs to strengthen them to keep muscles and blood supply healthy. So now not sure to send back or what..a real pain in the butt. If those 2 issues weren't a problem it might be a nice small compact light weight machine.

I am 61 have had 5 knee surgeries and was unsure about getting this. I am very glad I did. With the weather being too hot and humid to walk I needed something. I use it twice a day. You can adjust the tension from 1 to 20. I am still on 1 but have increased from 10 times to 30. I feel it in my legs and shoulders. I also bought it to do squats. Not sure if has helped in that area yet but I do feel better. My Husband even uses it. It is not cheaply made and it us sturdy. We have it on carpet. Nice buy for the price.

Not structurally sound

I love it.. Fun and easy to use and really give your body full workout... i use it every other day give my body i recover time and my whole family uses it ...its worth value of the money and its easy to assemble as well ... Also i have efitment treadmill as well i love ZooVaa workout equipments and thanks your company being affordable for all families