Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus) Paperback – July 31, 2019

BEST BOOK EVER. SHE IS A DOC WITH A FASCINATING STORY --- NOT MADE UP LIKE THE OTHERS. VERY FORTUNATE PERSON WHO SAVED HER OWN LIFE AND HAS DONE THE SAME FOR OTHERS. THIS BOOK LAYOUT SIMPLIFED WITH ASSIGNMENTS. GOTTA GET HEALTHY --- GOTTA LOOSE WEIGHT --- GOTTA STOP THE AUTOIMMUNE ATTACKING THIS IS A START TO FEED NOURISHMENT THAT HEALS. I AM ON DAY 14 WORKING MY WAY UP TO THE AMOUNT SHE RECOMMENDS - MY HEAD FOG IS STARTING TO FADE, SLEEPING DEEPER!!

Dr Brooke Goldner's kind but no nonsense stance on disease, diet and lifestyle is invaluable to anyone looking for pristine health. This book, not only works on the actual dietary protocol but, more importantly, enables the reader to tackle the deeply rooted emotional side of poor dietary habits and how they lead to disease.This book is inspirational, easy to read and life-changing!

This doctor explains how her protocol can help with eliminating auto immune diseases. She herself healed from one and it is an incredible story.I tried to follow her protocol on my own, but the best way is to actually join her group to get her one-on-one assistance. It is costly and that is why I haven't done that yet.Her videos show her full of energy. Many you can view on YouTube. She has immense passion for what she does. It is great to see another avenue for those of us who suffer from autoimmune diseases. She is very credible and is on a mission to help others heal. Bless this woman!

I used this book to learn the RR (Rapid Recovery) n HN (Hyper Nourish) protocols. I know that not all protocols work for everyone, but these protocols WORK for 95 percent of the people who try them. If you have a lot of health issues or sensitivities, it would probably be better if you worked with Dr. Goldner personally (one on one) so she can tweak the program to your needs, and you can benefit from it. Some people like to bad mouth programs that didn't work for them for whatever reason. But I feel that just because a program didn't work for you, doesn't mean it's useless for everyone else! For example, Weight Watchers didn't work for me, but it has worked for a lot of other people. So I'm not going to bad mouth WW's. I'll just move on n find something that DOES work for me! This protocol has definitely WORKED for me! I was able to reverse all my chronic illnesses. I feel GREAT n I have tons of ENERGY! So if you're thinking about trying this protocol, you have a lot to gain! Go For It! If you feel you need Dr. Goldner's help, reach out to her, she'll be more than happy to help you. If you feel you can do it on your own, Go For It! Like a lot of us other people have. This is my two cents on the protocols discussed in the book. My honest opinion. Take it for what it's worth...

Easy guidelines, and easy to follow her directions

This book is Amazing!! I Love Dr. Goldner

I bought this book hoping to learn exactly what to do, not for an overview of her approach. What should my daily diet look like? Do I just eat one giant green smoothie? Is that breakfast? She touts in her online videos how she's giving away all this information for free, but I couldn't find the specifics anywhere, so I bought this book - which several pages in tells me that if I want the specifics then I should have bought her other book. Very disappointing. However, that said, this book looks like it would be valuable once I have that specific meal planning type information. It is clearly written by a psychiatrist and offers what look to be valuable coping mechanisms to get through the challenges of such a program. My three star rating is for the lack of a detailed eating plan and for the continuous promotion of her expensive individual and group programs. If it were advertised more honestly, then I would give it a higher rating because of the valuable information it does contain. Now I have to buy her other book to get the complete package... I hope...

Love Love Love Dr Goldner and her whole family! How much they love life and stay so positive even under severe adversity is truly amazing and worthy of imitating. I’m so thankful I found her first when looking at plant based eating, and have followed her and her family exclusively. I’m trying diligently to do the smoothies and raw foods and make the necessary choices for every bite I put in my mouth and also exercise and move my body. They have helped me and my husband so much! The whole family is dedicated to helping mankind to take better care of the body they each have been given. I look forward to reading what each of them have to say on health and nutrition because of their deep care and trying to get it to all of us at minimal to no cost is incredible. I can’t say enough! Thank you!