Swanson Prebiotic Capsules - Promotes Friendly Flora Support & Overall Digestive Health - Prebiotic Fiber Promoting Gut Health & Immune Support - (120 Veggie Capsules, 750mg Each) 1 Pack

I take a prebiotic and probiotic every morning and night. I'll just say my trips to the bathroom every morning are much easier.

Amazing product

Added strength to my supplements. Powers up my system.

I read that adding a prebiotic to my would be helpful when doing keto. I don't know if it's really making much of a difference, but I'm continuing to take them.

I will take this if my stomach is upset. I find it very helpful and it easily settles back my stomach and makes me feel better pretty fast.

I’ve recently had issues with irregularity. There was a point where I didn’t and couldn’t have a BM for six days (which finally taking miralax every hour until I had one, helped). I went to see a gastroenterologist and had a colonoscopy and all checked out okay; which didn’t help me at all because I would go 4/5 days without a BM.Mind you, I do HIIT for fitness training and cycling (5 times a week). I eat pretty healthy (stay away for the most part from fast food, sweets, etc)Anyway, my Dr prescribed Citrucel with Methylcellulose Fiber and a probiotic (Culturelle). Nothing. I started researching to see what can help naturally and started adding chia seeds to my yogurt; Nothing.I saw or read about prebiotics and then researched its benefits. I then researched the best brands and Swanson had great and amazing reviews. I was skeptical but was willing to try anything.I kid you not, first day I took it (first thing in the morning on an empty stomach with my probiotic) I had BM 3 times. Today is my second day and I’ve already had a BM three times!Try it! You have nothing to lose.

I think it was pricey and I picked one of the cheaper ones. I think all supplements are over priced for not being regulated

These definitely helped my digestion with the probiotic as well.