Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift) (Books By Joseph Nguyen) Hardcover – October 29, 2024

Wow. Just wow. I am so grateful that I bought this book. I have been in a bit of a rut lately in life and with my job. I felt a disconnect with the universe and couldn’t understand why. This book truly helped me see that the cause of it was my over thinking mind. To learn that there is a difference between thoughts and thinking and to understand how to approach them in life has truly made my life so much better.I am going to buy a few copies for some close friends as I think anyone can benefit from reading this book. It’s definitely a book I will reread often as a reminder to myself to stay in the present moment and to stop overthinking everything.I loved the Zen stories as well to help us understand the concepts in a teachable fashion.Thank you Joseph for listening to the universe and writing this book for so many others to read. My life has been so richly blessed because of it.

I bought this book the time I felt like I was having my postpartum depression. and it’s just the perfect tome to read this book, it helped me so much to be more aware of myself and my capabilities. It brings back my motivation to move forward in life. Super grateful to the author of this book 🩷

I’ll start off with my only real criticism - I could not personally resonate or relate with the intense feelings of spirituality, such as the infinite intelligence of the universe/God.HOWEVER, rest assured that it’s not pertinent to you creating positive change in your life based off of this book. I do genuinely believe in what’s been brought up about thinking - and how we are only truly in a state of bliss when we can forfeit thinking.It’s a very short read, I finished it in 2 days of only reading on the train to work. But the learning can be lifelong. Highly recommend if you’re searching for a quick, meaningful read - and even more so if you feel stuck or frustrated with your life as it is thought now.

I’ve always struggled with overthinking and never settling on a thought. I would be happy, but then wonder if what I was thinking was okay.This book taught me how these thoughts are okay, but also how to not think too much into it. It helped me let go of unnecessary thinking and I’m now able to practice a better thought process that has significantly improved my quality of life.

Every single words are beneficial

This is everything I needed and wanted. I have tried lot of techniques and followed many routines for self development but this book has elevated me so well and it’s very simple. I highly recommend this book to everyone! We all should experience the beauty of life.

This book really helps on how to escape the sufferings of the mind. When you read this book, you will stop overthinking and this will change your life forever 💕

Delivered on time. Love the book! I hope it will help me to change my life for my highest good 😊 Thank you Amazon.