Amazing Formulas L-Tryptophan 1000mg Tablets Supplement | Non-GMO | Gluten Free | Made in USA (120 Count)

So I remembered if you take a tryptophan with Vitamin C and Vitamin B, in order to break the blood-brain barrier and help the neurotransmitters you are aiming to help, it really does help with falling asleep and depression. I stopped the Prozac gave it a few days carefully to get out of my system and resume tryptophan as I had years before.It's great quality and price. I take these for minor insomnia and for depression/moodiness. I used tryptophan in the past last when I had to buy the medical grade pet version since the drug companies helped get it banned the same year as Prozac came out. Prozac has a burn out effect in my view and it wasn't serving my needs.So I remembered if you take a tryptophan (but you just take it with Vitamin C and Vitamin B in order to break the blood-brain barrier and help the neurotransmitters you are aiming to help) it really does help with falling asleep and depression I stopped the Prozac.It help with sleep better when I have a chewable melatonin. I'm not drinking the coolaid. It works.Note: you can't just think take the pill and it's magic, you must have a bedtime routine like shutting off electronics or at least putting your phone on night time vision mode so the blue light is off (that will keep you up it's proven to keep you up). Tryptophan is an aid in a regimen of good sleep habits to help you overall. And it's a good replacement, for my, versus depression drugs and their side effects.

Wow, so this stuff is great!!! I was looking for something natural to help me rest, feel more relaxed and actually fall asleep. I tried Cat Nip, Valerian Root and Passion Flower. I've tried them all separate and together and I still couldn't rest like I did last night with this stuff. I took it within an hour of going to bed, I didn't make the full hour and I conked out hard and quickly. I need to add that I'm a 33 year old woman who has ADHD so during the day I take Adderall and the side effects of the medicine along with ADHD can suck. I already had horrible insomnia/anxiety before I started Adderall and my Dr. had me on 20 mg of ambien at night to sleep, which helped but, that's all fine until you start shopping at 2 am on your phone and 20 pairs of granny panties end up in your mail box 2 days later because you thought you'd need them?! Yeah, it happened to me. So, this has been the best and safest alternative and the sleep and rest was just amazing and the benefits of Tryptophan are great. I woke up in the night to go to the bathroom twice and every time I was able to drift right back to sleep. I'll probably post another review after my bottle is done and if it's still this good I'm definitely going to order again.

Bueno..

It helps me sleep all night and I don’t feel drowsy in the morning.

I've tried many different sleep aids with limited success. I've been taking 3000-4000 mg/day for the last month, it has helped me reset my nervous system and helped me get consistent good sleep. Very grateful!

These pills a slightly sleeker compared to the standard horse pill size tryptophan, however, these pills have a weird taste. Kind of fuel-like/plastic-like. It doesn’t last long but it’s not something I’ve experienced before with other brands.

Doctor placed me on sertraline for IBS. Said it was area related because of 14+ years at very stressful job. Eyes had major issues. Couldn't take it. 5-HTP and sertraline both seemed to help with bowl symptoms after getting used to them (first few weeks can be rough). Decided to buy L-tryptophan at the same time because the body can more easily regulate what to do with it. I was very surprised at the effects. It is very similar to my body system to cyclobenzaprine. After research this makes sense as they both can affect 5-HTP. 5-HTP alone does not seem to have this affect and also seems more dangerous. All research I could find indicates noone is shure how it why cyclobenzaprine works but it does interact dangerously with L-tryptophan seemingly because it does a similar thing in some people. So you know I am NOT any kind of medical professional and what you see here are guesses based on how I feel in them both, and what I read online. Hope this is helpful.

I cut these in half (I found half is enough) and as a person with insomnia, I have to say I am impressed! L-Tryptophan coverts to serotonin which can convert to melatonin (the sleep hormone) in the body. PLEASE NOTE: If you take an SSRI and a few other types of antidepressants, taking this may not be a good idea. Many antidepressants are SSRI's which hold the neurochemical, serotonin, in your brain longer to keep the mood uplifted longer. Too much serotonin can be dangerous, and even cause a condition called Serotonin Syndrome. Try them out, but proceed with caution if also taking certain antidepressants. Also, they seem to cause mild diarrhea the next morning in sensitive tummies, but I doubt this is the case for everyone. Either way, it's worth the wonderful, blissful sleep IMO. I read an article that said to take L-Tryptophan along with Taurine for sleep. That worked too, but just the L-Tryptophan works just as well for me. I am so happy I found these!