A5 Slimming Diary, Diet Diary, Food Log Journal, Slimming Club, Fill In Your Own Text, Seasonal E

No photos of inside online so took a gamble - it has sections for measurements, weekly weigh ins, veg, water and tea and coffee separately, it has daily food log per page and a well ness tracker at back - love it having returned to a well known fat club and finding they no longer do trackers I was most miffed as I prefer pen and paper to logging digitally and this ticks all my boxes so much so I bought one for a friend too

Wow this is such a pretty little book. It’s exactly what I was hoping it would be and is really quite inexpensive. Believe it or not, it’s actually inspiring me to stick to a diet for the whole 12 weeks. It’s full of little foxes and flowers. I can’t believe I’m saying this but very motivating - I’m actually looking forward to dieting. Whoever designed and created this has done an exceptional job.

Not perfect ..... Too much irrelevant basic information on exercise. The layout for daily calories would be better with a total column. However, the quality of the booklet is high and it is attractive. Would I buy again? Yes.

The media could not be loaded. The only thing I dislike is the thin paper, this is because you are given the option to use pencil and rub out and I do think personally the paper could be made thicker.I know this would push the price up but I think it would be well worth it in my eyes because it’s an excellent book and would last longer ☺️

Excellent diary book. Covers everything you could need to track and monitor your weight loss and food consumption HOWEVER I’ve had 2 of these now and they do NOT cover 12 weeks. There are pages missing from both the meal planner and main diary pages. It covers 11 weeks well. But not 12. Quite annoying when on a 12 week plan and can’t use the book fully! Would have given 5 stars but lost 2 due to this basic issue which should be resolved!

Beautiful design

I purchased one of these and 3 months of filling it in is almost up , so I am going to order another. I have taken it with me to work every day, so that I can update it with anything I put in my mouth that might be forgotten about by the time I get home, it is an ideal size and weight to fit in my bag. When I am at home it is in the kitchen, ready to write in and check what I had planned to prepare. It has had things spilt on it but the wipe clean cover, well.. wipes clean. It is also useful to keep track of my exercise (or lack of) and the motivational notes I made 3 months ago are a reminder of why I started the diet in the first place. After 3 months of continual use, it is not dog eared, so clearly it is robust. It is not hard backed, but then I read the description before ordering, so would have been surprised to find it so when it arrived. Not sure what anyone else could expect from this item really. It is exactly as described, in terms of construction, size and use. I follow Slimming World and it works fine for that, my daughter is with Weight Watchers and also has one to use. As you fill in the headers yourself I fail to see how it could not be adapted for any diet. Anyway, I'm off to order another now to keep me on track

Received this the day after ordering, when 3 days was predicted, so that’s excellent.Lots of space, as pictured, for plans and logging food intake. Some good parts in the diary to add your ‘why am I doing this?’ ‘What do I want to achieve?’ The cover is lovely, well attached and, following a previous comment, any watermarks in mine were of the foxy design.The two things that made it lose a star for me were:1) That the weight graph page was only set out in measurements of 14, ie stones and pounds. The stones are not numbered, which is great, so you can add your own starting scale. But I use Kilograms (not least because this is 2020 😉) but because I feel it is less ‘shaming’. As an ex teacher, I found some old graph paper and a pritt stick and made myself a decimal scale.2) The vital statistics chart does not have a hip measurement section. Obviously, you can just pencil one in (and I did), but just a small detail that could be better thought out.Overall, very good quality for the price and fingers crossed it will help me get my lockdown weight off!Good luck in your new weight loss plan!