True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth

Really lovely art work and quotes throughout. Thought provoking questions and laid out in themed sections. A nice gentle step into the world of self development journalling. Make a great gift

I love this journal! Glad I trusted the reviews. I really like doing a page to a few pages each night and working through it slowly taking time to think through the answers. Encourages some deep thinking on your values and beliefs. defo recommend if that’s what you’re after!

This book has helped me so much recently, I love looking at the motivational quotes daily it’s so uplifting, I love writing in here it helps take my mind of things that’s happened in the day.

I sincerely loved this journal! My therapist recommended I do a self-discovery journal because I was feeling stuck and lost in my life. I was attracted to this one initially because of the beautiful illustrations but after reading the reviews I felt like this was what I needed. And it was! Being in quarantine, I had a lot of time to work on this and ended up finishing it in 4 days. I looked forward to it everyday and would just write for hours, or until I felt like I needed to give myself a break.This journal helped me find my confidence. It made me realize what is important to me and what I want out of this life. More importantly, it helped me realize that I have the power to do what I want with my life and that I need to make myself happy before I can make anyone else happy.I’ve recommended it to my friend and my boyfriend (although this journal is targeted towards women specifically which is my only criticism) and they are both finding it helpful.The prompts are well thought out and comprehensive.Thank you for this journal!!!

Around Christmas time I was looking for a gift for a family member and stumbled upon this. I thought this was the perfect gift for a teen so I decided to get it and even got a copy for myself. I am 22 and definitely in need of self discovery. I have been on my self discovery journey for a few years and lately had been feeling stuck. This journal is filled with thought provoking questions that is perfect for any age. It helped me organize my thoughts and everything I’ve discovered about myself over the past few years. I am still not done with it but I always look forward to writing every day. You can take your time with this journal and truly learn a lot about yourself. If you’re looking for a self discovery journal this is an amazing one to start with!! One thing I really love is that each section opens with an inspiring quote (and they’re not cheesy!!) that I still go back and read even when im not on that section. Highly recommend this journal! 🙂

I always struggle with journaling, and wanting to start. But this journal makes it so easy! I can set aside time each day to write, or once a week. Not only are the prompts well thought out and inspiring, the book is simply beautiful. I want to give it as a gift to all my friends.I love how each section starts with a relevant quote. It sets the tone for how the section will feel, and what parts of myself I might discover. I am 37 years old and still need this kind of reflection to be the best version of myself. It is a perfect addition for my self care routine.The prompts allow me to dig deeper than just writing in a journal about my day, or my feelings (which also has many great benefits). I was looking for something more and I found it with this gorgeous journal.

Great journal to start your self discovery journey. The prompts are easy and fun to follow.

This has helped me think through a lot of transition in my life, from starting a new job and moving to a new city and dating. It really puts things into perspective. I like how you can use it however you want and it's encouraged to draw or use diagrams. I never liked journaling but needed something to help me reflect. The prompts really help me think of things instead of just free journalling.