Spectrum Essentials Soft Gels, Vegan Ultra Omega-3 EPA and DHA with Vitamin D, 60 Count

Have been using this product for a number of months and noticed a difference when I ran out and didn't use if for a few weeks. These Spectrum Essentials Vegan Ultra Omega-3 EPA and DHA with Vitamin D are well worth the price!

I like this brand of products. Good supplement. Vegan. yay.

Used for years - fine product

Good

We picked them because they are vegan and plant sourced rather than from fish, and that is a little bit hard to find in a market dominated by fish oils. Main drawback is that the capsules are kind of large and will stick in your throat if you don’t take them with enough liquid. A normal adult dose is two capsules and you really need a full glass of water to get them down comfortably. The lemon flavor mentioned in the description is the flavor added to the oil inside the capsules, not the outside capsule flavor itself. I bit the capsules to see if that would help with swallowing and it did a little bit. Very mild lemon flavor. When my wife tried biting the capsule first she complained that she kept tasting seaweed all day after, so be aware you may get algae burps if you open the capsules before eating!

They aren't as big as other pills, so I can easily swallow them. They seem to do their job.

Convenient to use. Take just to add extra omega 3’s to my diet.

It has been shown in study EPA and DHA consumption are thought to decrease brain shrinkage and some loss of cognitive function due to age.Used to be the only solution was fish oil or fish oil derived products. But lucky for us vegans we now have these type supplements which are typically derived from algae.Of the companies that make this, this one is pretty well regarded, and has been around for years in the supplement industry. Expensive but probably this is not the item to go low cost on. So many supplements are not what they say they are.