Sparthos Sacroiliac Si Hip Belt Relief from Si Joint, Sciatica, Pelvis, Lower Back Pain - Support Brace for Women and Men - for Sacral Nerve, Hip Loc Tilt Up Belts Braces (Black-REG)

I was in extreme pain (first left side - got a shot, then right side - no shot) ... could not walk because of the pain. I was told the way to resolve SI Joint pain, etc, were "bolts" (as in my hip joints so they would not move). I saw this belt online, I think the first I saw, and ordered it. I was SO SURPRISED - I could actually walk! Most of the time on a scale from 1-10 I am at a 2. I started PT to strengthen my core. I go about my daily activities without pain when I wear the belt. I pray I will strengthen my core in PT so that one day I won't have to wear it. It's very easy to wear, doesn't show bc I wear under my shirt. I am SO HAPPY!

Nice

I have hypermobility and posture issues and I use this belt along with thinner support with a leg portion in tandem. The construction allows you to set the under belt portion tight for support while the main straps over them can be set to pull on one side or the other more.My right hip is the issue so the way I set the belt is to have the right strap be lose and positioned at my right hip, while the left strap goes all the way over to the right hip and pulls it from there. Then you can adjust the elastic portion like an X to cover your entire hips, front or back.After doing that along with wearing it over my thinner brace has done a great job at helping my body get back into a position where my other muscles can grab it. The only issue is that it can be difficult to find the eventual fit that helps, and that the X straps can not go low enough to support my right glute, but that's ok as It's going fine despite that.

Totally works! I wish I ordered this sooner

Let's be clear. This does not CURE an issue in the SI joint. I have hurt my SI joint over the years and it usually is ending up around once a year now. I am a weightlifter and I got the belt this last round of injury. And I am careful with my lifts. As a personal trainer, I need to be supported to demo for clients and help them out. I have used many weight belts over the years. From the old leather straps, to today's buckles and velcro. I will say that this SI belt does support the SI joint specifically. And with the dual straps you can vary the tightness on either side well. It is also very comfortable to use daily. I have had the belt for 1 month and would love to see how it is 6 months from now but for now? It works very well as a support tool for gym goers. Again, this will not sure the pain - meds do that for me. But it does give me the support I need to be wary of how I use my lower back during lifts or workouts.Update: months have passed and wanted to update everyone. The belt was fine for a while then the velcro began to wear out. Now the belt won't stay tight and locked anymore. No matter how much I brush the material the belt snaps off whenever I tighten it. I dropped my rating from 4 stars to 3.

It’s been accelerating my workouts stabilizing hips and posture combined with my ComfyBrace for for the shoulders.

Wear it all day. It does help and is not bulky

This SI joint support belt really works. As soon as I put it on, I get relief. I've had low back and hip pain for several years, and this is the only thing that immediately eliminates my discomfort.It's not very comfortable, but when you're in pain, you'll make exceptions.The downside, and the reason I'm not giving it 5 stars is because the velcro doesn't last long. As you take it on and off over the course of several weeks, the velcro gets weaker and it doesn't hold the belt together as well as it once did. It becomes pretty useless at that point.I don't know the solution for this. Better quality elastic and velcro enclosures? The price would be higher, and at some point the material would inevitably break down with use. Plan on buying several of these.