Get Fit, Stay Inspired! 🏋️♂️
The Chartex Ltd Weight Training Exercise Chart Series is a comprehensive guide designed for all fitness enthusiasts, featuring a range of exercises for dumbbells, barbells, and machines. With hand-drawn illustrations and detailed instructions, this A1 laminated chart helps you strengthen and tone all muscle groups while ensuring proper technique and safety. Perfect for both beginners and experienced lifters, it’s a must-have for any gym space.
| Product Dimensions | 84 x 60 x 0.5 cm; 500 g |
| Item Weight | 0.5 Kilograms |
| Number of pieces | 6 |
| Batteries required | No |
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