The Keto Diet For Beginners: Your Complete Guide To A Ketogenic Diet & Lose Weight In 4 Weeks Eating Delicious Recipes Paperback – 3 Feb 2018

The description of this book is very misguiding!I was lead to believe this would give me everything I neee to follow a keto diet.This does not give any kind of weekly guide etc.If your a beginner looking at starting a diet buy a different book!