RockTapeUnisex Rocktape 3 Extra Sticky RockTape H2O Black Logo Tape Small, H2o Black Logo, Uncut Roll - 5cm Wide UK

I have tried a few other tapes but this extra sticky Rock Tape is the best in my opinion. When used correctly it’s supportive, withstands daily showers and with care stays in place for 5-7 days

Great delivery time and great tape! Massive help with training

Gives great support and can survive a 30 min swim session but one tiny little catch of a corner and it starts to unstick. It comes off quite easily after a swim but won't stay on longer than a day. I've had better luck with Sporttape (cheaper too). I have sensitive skin but this was fine but do not put any stretch on the ends otherwise you may end up with a rash. I had it on under a unloader knee brace but the brace started to peel it off.

Best tape ive ever bought, stays on for days and ultra sticky especially I used over the knee cap and this is always moving, very efficient and effective

Great tape. It's important to do skin prep beforehand - clean with a mild soap, then apply a few drops of benzoin tincure (also available on amazon). Cut the tape's corners so they're curves and there's not a single point of lifting, and rub firmly after applying. I've used it for knee injuries and would 100% rebuy.

Just as described!

Overall its fine as kin tape. I have knee problems and it helps with the pain that comes with being quite active. However, this is normal for kinesology tape. Its not bad tape- just not stickier than usual Rocktape or other tapes. It lasts me maybe 3 days max because whilst most of it sticks some part of it will always start to lift at some point and this obviously results in the rest of it slowly coming off across the next day or two. Original rock tape has lasted me longer before definitely. Not bad but no point switching from usual rocktape either in my opinion.

Excellent