A quality jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you'll see it used in the training regimens of so many athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It's an excellent cardio workout and also builds shoulder strength and is great for your legs. Whether you're an elite athlete or a regular Joe/Jane who just wants to stay in great shape by jumping rope, this is the perfect rope for you. SuBleer has combined ballistic nylon resin handles with patented silky smooth liquid steel bearings and topped it off with a kink resistant nylon covered steel cable. Check Out The Benefits Of This Innovative Jump Rope Below! - Perfect for beginners to advance level workouts like Fitness Training, Boxing, MMA Training and Much More! - Short intense rope jumping circuits are effective way to burn calories and helps in muscle toning. - 10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cardio. - Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It's also known to help in improving bone density. - Rope jumping is one of the best cardio and HIIT (High-Intensity Interval Training) workout. GET YOUR FITNESS MASTER SPEED JUMP ROPE TODAY ADJUSTABLE LIGHTWEIGHT WIRE CABLE - For Ultra Fast Spinning to easily master those Double Unders AND fit all heights too! HIGHLY DURABLE - Developed with Thermoplastic Polyurethane (TPU) Black Coated Wire for Maximum Protection. NO TANGLING - Perfect stress-free workout All The Time. PORTABLE AND SMALL - Get your workouts done Anytime, Anywhere! CLICK THE BUY BUTTON - Get one for your family members too!
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