Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

Q: Does it work your lower chest? Does it strengthen your forearms and wrists?

I hope so. After my workouts with the Python, I have primarily experienced soreness primarily at the inside of my pecs & in my wrists & forearms. I'm inexperienced with exercise equipment, but I can say that with the Python, it's easy to get angles that end up working the shoulders & delts. But with some experimentation, I've been able to target my chest better than with any other exercise I've tried so far.

Q: How do you hold this to exercise the chest?

Hold it out with arms straight and use it,it's a bit awkward until you can handle it right. Move it in closer to your chest and it will work different muscles that way. I noticed a difference in about a week. I do about 30 reps rest do 30 to 35 more then rest and then I max out as many as I can you will feel the burn. I slowly release it before I bend it again it keeps resistance and gives better results. I start closer to my chest after straight arm. You can hold it over your head and work your shoulders I do the same reps as my chest and I can tell the results. I also noticed that standing with your legs a little past shoulder length has built my thighs up and my beer gut is even being worked and now I can see the top muscles that make up a sixpack starting to show some. I go two to three days then rest one and start over. I am on no diet,yet, and still have been losing weight and shrinking my stomach. I found a diet i am going to try that you do for 7 days and they say you can lose 10 pounds but no exercises during the 7 days. You will be very happy with this item I am very glad I bought it.

Q: My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?

If you move your hands closer to the spring the resistance is highest, probably 80 each arm. Farther out towards the end it would be the lowest.

4.5/5

Product ID: 509808643

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Details

Brand
Core Prodigy
Item weight
1.66 Kilograms
Colour
Black
Material
Alloy Steel
Maximum weight recommendation
160 Pounds

💪Dual resistance levels for tailored intensity

⚙️Durable alloy steel spring bar for lasting strength

🖐️Ergonomic rubber grip for secure handling

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Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

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Description

🔥 Twist Your Way to Power & Precision 💥

PORTABLE GYM FREE - Get effective strength training anytime, anywhere—no bulky equipment or gym membership needed.
PREMIUM BUILD QUALITY - Crafted from alloy steel with comfortable rubber handles for durability and a confident grip.
CUSTOMIZABLE RESISTANCE - Adjust your grip from wide to narrow to dial up the challenge and maximize muscle engagement.
VERSATILE UPPER BODY WORKOUT - Target chest, shoulders, biceps, forearms, and back with one compact, all-in-one tool.
ISOMETRIC ISOTONIC TRAINING - Keep muscles under constant tension to build strength, endurance, and improve injury recovery.

The Python Power Twister Bar by Core Prodigy is a compact, self-powered upper body strength trainer featuring dual resistance levels via adjustable grip, a durable alloy steel spring bar, and ergonomic rubber handles. Designed for isometric and isotonic exercises, it targets multiple muscle groups including chest, shoulders, biceps, and forearms, making it ideal for home workouts, injury recovery, and enhancing physical function without the need for a full gym setup.

Specifications

Display type	Digital display
Handle type	rubber
Number of resistance levels	2
Operation mode	Manual
Power source	Self-Powered
Manufacturer	Core Prodigy
Color	Black
Style	Wrap
Shape	U Shape
Material type	Alloy Steel
Number of pieces	1
Included components	Power Twister Bar
Department	Unisex
Package Dimensions	71.75 x 4.83 x 4.83 cm; 1.66 kg
ASIN	B09M7PGMHB

Have a Question? See What Others Asked

Does it work your lower chest? Does it strengthen your forearms and wrists?

How do you hold this to exercise the chest?

What's the max resistance?

My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?

Reviews

4.5

All from verified purchases

J**Y

Well made

This is a well made twister bar I'm very happy with this purchase

9.04.2025

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TrustScore 4.5 | 7,300+ reviews

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Smooth transaction and product arrived in perfect condition.

3 weeks ago

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TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

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Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

Details

Description

Specifications

Have a Question? See What Others Asked

Reviews

Common Questions