Yoga for Climbers: Stretch, Strengthen, and Climb Higher

I bought this for a friend, But being a yogi myself I had a quick flick. Its really pretty good. I'm not a climber but it seemed quite technical about all the climbing bits. The yoga bits towards the back were really good, explaining why these were recommended. My friend loved it and thought it really useful

I like this book, it has some complete routines to follow. But if you do yoga otherwise it won't give you too much new information.

Picked this up as a secret Santa gift and the recipient was very please. It provides more detail (anatomy in particular) than expected, and has a lot to work with.

good book

Bought as and gift and they are really impressed.

A great little book!