Liomor Exercise Resistance Loop Bands Features: - Our resistance bands help you recover quickly after injuries and become strong again. The bands can help strengthen your legs, knee, biceps, triceps, chest and shoulders, thighs, waist, arm, buttocks, and more! - You can cost money effective. Use these bands with your family or best friends to share the fun of exercise. No need for anymore bands. They can also be a great gift for men or women, dad & mom. - It is suitable for everyone, no matter beginner or professional, men or women, injured people, even postpartum women. Postpartum women can shape their body through these bands. Specifications: Material: 100% Natural latex  Colors: Blue, Yellow, Red, and Black. Packaging: Each packing comes with a set of 4 different bands.  Size:12 × 2 inches Resistance bands levels: Light:15-20 lbs ( Blue, 0.5mm thick)  Medium: 20-30 lbs ( Yellow, 0.7mm thick)  Heavy: 30-35 lbs ( Red, 1 mm thick)  X-Heavy:35-40 lbs ( Black, 1.2mm thick) 
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