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S**R
Great book, a must read
Very good book.. Just finished reading Kindle edition.. A perspective changing book, A must for those with anxiety and depression; for those who are care givers for people with depression and anxiety; those who want to understand depression and anxiety and for health care professionals in related fields.5 star rating for content, research, presentation, courage to go against the prevailing thinking in society and bigwigs, courage to accept incorrect stands taken by author (on this topic) in the past.But I recently read criticisms about book and author on Google. I am not in position to evaluate that in depth. So just mentioned this to have a balanced views. But personally I found great insights in this book.
U**A
A must read!
A must read for EVERYONE! Whether you’re a therapist, a life-coach, a teacher or just another human being who wants to understand himself and another human being better, this book is a must-read. Talks about depression from a non-clinical lens. Scientifically backed with research and throws light on where all our lifestyle plays a huge role in causing depression.
B**G
Nice
Nice
A**A
Superb book
I never expected that I am going to get such an excellent well researched book on anxiety and depression. This book is must because every second person in the world is going throe some sort of mental trauma. We all run for short cut and take pills. This must be stopped.
P**L
A warm and accepting book
Nice,absorbing book.Has a very simple ,analytical approach towards explaining things which really helps you in understanding things easily.Haven't completed the book as yet...but so far..so good......would recommend it to those people too who don't suffer from depression....helps you in empathasing with others suffering from it....makes the world a better place
R**A
If you care about yourself then you should read it and thik about it.
Best book, should be readed by everyone.Author went into details and did real experiments on humans about their life na then prsented the results.Everything is so perfect.
S**G
Good book
The book quality is great and the seller packaged it so perfect . This book is great to find answers and deepen your understanding of depression .
R**I
Good
Good
Trustpilot
1 week ago
2 weeks ago