Food Diary: Food Journal / Log / Diet Planner with Calorie Counter ( Softback * 100 Spacious Daily Record Pages & More * Polka Dots ) (Food Journals for Weight Loss or Allergies)

This is a good book to write down everything you eat if you’re watching your weight it’s good to have this handy to go back to when you lose sight of what you did to lose weight or to gain weight for that matter. You can make it fun using a book like this. It does help when you write it down.

As the title says, I'm now on my 4th book, and I couldn't love it more. There's plenty of space for food and exercise logging, and it even gives you the choice to log one thing of your choice (i.e. sugar, iron, potassium). The pages don't bleed through, even with my G2 bold tipped pen. The water, sleep, vegetable, allergies, stress, and energy entries are easy enough to use, and you can put the date in the top hand corner. The daily review also helps me, because I can write out what I did good or bad on on that day, and I can see how I can do better. Overall, 5 stars, because I keep coming back to them, and they haven't failed me once.

I’m giving a food diary for the first time. I’ve tried keeping a food log but it had no inspiration value. Here the pages have cute drawings to fill in to motivate me to take my pills, drink water, and exercise. And then the food log area is lined and just the right size. Let’s face it, on a diet, you don’t need a huge amount of space to log food - that’s kind of the point. And the cover is really cute. At $6 for a three month diary, I’m not spending a fortune to see if this helps.

Great food journal. I ordered this journal and the front was damaged however this is a wonderful seller. No questions asked and they sent me another one and I Love it!!!! It’s perfect the 2nd I received it. I use it everyday. The cover pages are lamited. Easy to carry. I am a happy camper. Well not with my foolish eating habits however getting better when I write what I am eating. It’s great if you are making life style changes with your eating habits. Reality check so to speak. Happy shopping.

Really like this journal. If it had just a bit more room to write foods in I would have gave 5 stars. Great deal for the price.

This book provides a lot of space, easy to read icons, and an optional column to list things the book doesn't pre-print. The paper is decent quality. I like it because I can track a lot of good health-related information without having it posted on-line somewhere.

Easy to use and filled with the details needed to keep a dieter on track.

It's cute as mentioned in previous reviews. However there is no calorie counter.

The pages although full of information are black and white and very unclear to read :-( Can't fault the price paid although a little slow in arriving :-(Loved the colourful design which I must say is the best part about the book, the pictures do not do this justice. However, the book is a little too large for me, I had hoped for an A5 size this is much bigger :-( Overall, its a good price and for 3 months tracking it will be good, however, I don't think I will be using this one as the pages look blurry to my eyes, maybe I will need better glasses? lol

Brilliant purchase! Only criticism would be a plastic cover the prevent the book getting 'dog-eared' from overuse!

Good journal

Perfect. Exactly what I was looking for

haven't yet used but looks decent