You: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss

OK this may be worth it if you've not read the other "You on a diet" books (And the same book renamed as if it's a better version - it isn't.Unfortunately its a book in the typical American "This book will change your life" genre. It's unreadable and, despite reviews to the opposite, contains absolutely nothing new nor revolutionary in it's thinking.I bought it hoping that the "Excerpted...." flash on the front cover simply meant that SOME of the book was excerpts from the "You: on a diet" twosome. It doesn't. it means the entire book is simply bits and pieces from "You: on a diet"If you're going to buy one of the books then simply buy "You, on a Diet: The Owner's Manual for Waist Management" which is a larger book than the hardback version and better value.Not overly impressed though by what is basically the same book in three different forms.

Unfortunately, not that impressed! I'm sure the advice is good but does rely heavy on recipes much like other books.