Organic Lugol's Iodine, Iodine and Potassium Iodide 2% Solution 3000 mcg - Liquid Supplement Drops for Thyroid Support for Women & Men, Metabolism Health, Detox Boost - Non-GMO, 395 Servings (2 Oz)USDA Organic

I do like this product, hoping it will help lower TSH levels and cholesterol. I started out with the recommended dose of 3 drops that I added to a small juice glass and water. Found that was a little too stimulating, so backed it down to 2 drops and after a week or so dropped it back to 1 drop, which is 1 mg. It does give me energy, but I'm not a big person so think the lower dose is fine for me. If I decide to increase it later, I won't go above 2 drops. Supposedly after a couple of weeks on iodine your body goes into detox, which can be a little uncomfortable, so easy does it. I dropped fluoridated water from my diet too, because it interferes with iodine.

I've used some very high end Iodine and this compares to those for a small reduction of price. Taken in the morning before food it helps with reproductive organs and hormone management. One day I had been fasting for a day and was unable to take my Iodine, well the next day aunt flo came and doe whatever reason she was not being nice. I took this immediately along with selenium and she got back in line. I never get cramps or aches and I know it's because of Iodine paired with Selenium

I’ll have to update my review after I’ve been taking it a while. But I followed someone’s advice on here to do 2 drops in a water bottle to avoid really tasting a difference. Funny thing is I still notice a taste, but I like the way it tastes (maybe that means I’m really deficient) it makes the water taste more satisfying oddly enough. For some reason it’s tastes exactly like I remember hose water tasting back when I was a kid.

GOOD PRODUCT

Works as expected

I’ve been taking this and don’t really know if I notice a difference yet. But I can speak to the taste! It has a little bit of a weird taste directly on the tongue, but if I put it in my coffee I don’t notice it at all.

I started taking a lose dose iodine (150mcg) to help with my cold feet. I noticed that my breasts got softer. I have lumps from my breast reduction surgery and hard breast issue. My breasts were hard ever since I started developing. It was just something I live with and monitored. I had no idea that was a potential benefit of taking iodine.I started researching the benefits of iodine and decided to purchase this product. I take about 12 mg A-day. I took the product for 2 weeks before my 1st cycle, on the iodine, started. I had decreased PMS, Zero cramping, And zero bloating. But for tracking my cycle, I probably would have had an accident because I had No symptoms. It just came on and was light!!!!! Little did I know, I was in for the surprise of a lifetime. My cycle was 75% less fluid. It was pretty much over by day 3. It had gotten to the point where I would go through one Box of ultra 26 tampons, per cycle, plus pads for bleed through. I am still on 1 box and I've had my 2nd cycle on iodine. For my 2nd cycle, I wasn't taking my iodine as regularly, as the first cycle. I kept reading about over use and wanted to pull back. I did not have any symptoms of too much iodine but you know how the main stream medicine can get to you. ANYWAYS.. My 2nd cycle had some cramps but nothing serious. You know like the kind of cramps you can feel in your feet? Absolutely nothing like that. No bloating, no extreme sugar cravings. I was LITERALLY unbothered by my 1st cycle. 2nd one was 1 of 10. I popped some extra iodine and helped my symptoms go away.My breasts are brand new! I don't recognize them. The fibrotic tissue is gone. They are softer and rounder. I have not noticed any sensitivity with my cycle. Soooo soft.I haven't been cold for a month now. My winter thermostat was on 78. I can keep it on 73 now.I read some stuff about B1 and iodine. Can't remember exactly but I take a bcomplex supplement and pop a b1 supplement 2 days week to keep a balance. I also take a liquid trace mineral solution every but I was doing that before the iodine.I called an ex friend, who I haven't spoken to in 5 years, to share this information. I am sharing it with every woman I know. Iodine is a GAME CHANGER. I have fibroids and cysts. I had them measured in October. I will update in 2 months (May 2023) to see if they are shrinking. I'm ecstatic to see if they go away. Oh boy! I am so excited.

I take iodine every day. I particularly appreciate this product because it includes potassium, which I understand is necessary to upload iodine.