ASUTRAEveryday Magnesium Lotion with OptiMSM, 6.76 fl oz - Topical Magnesium, Rapid Absorption, Vitamins A and E, Shea Butter for Soft, Smooth Skin, Lemongrass Essential Oil

Works great!

I spray this on the bottom of my feet when I’m having restless leg syndrome and I sleep like a baby

My husband noticed that my mood is more balanced and he told me this without knowing I've been spraying the magnesium spray on the soles of my feet.I've had this spray for at 6 weeks now and massage it on the soles maybe 4-5 days a week. 5 sprays per sole. I also started spraying my daughter's soles with magnesium spray before she goes to sleep. She's a dancer so her legs are usually tired. I do 3 sprays per sole on her and less often per week maybe 3-4 days in a week.I never experienced tingling and I massage my feet with lotion afterwards so I didn't noticed the dryness until last week (5th week). The 3rd or 4th week I started noticing the chalky feeling that some reviewers have written about.It definitely helped my moodiness. I'm more mellow and it would take a while to get me annoyed or irritated when if the same situation happened before the spray, I probably would have lashed out already, honestly. As far as sleep and relaxation... it definitely helps. I works nightshift. I spray in the morning after work and I sleep in about 30 minutes (I'm already tired from work). When I'm not working and I'm wide awake at night, I use the spray and I sleep within an hour I would say.4 stars for making my daughter's and my feet dry and peely but I will definitely continue to use it... Maybe not on our feet anymore.Sorry for our dry and peeling feet. I wanted to show you guys how they looked.

Better night sleep

La ordene para mi hijo al inicio funciono, pero realmente, lo malo es que el lloraba cuando se lo aplicaba, le daba como picazon,, y eso que no lo aplique directamente a su cuerpo, yo lo frotaba en mis manos primero y luego lo masageaba en su espalda , brazos y pieras,, deje de usarlo en el porque siempre lloraba cuando se lo ponial, lo huse luego en mi hija mas grande y sintio lo mismo,,

I have tried other magnesium sprays in the past and none of them have helped me like this one! I used 15 sprays every morning and night and was amazed at the difference In just one weeks time. So much tightness and discomfort I have had for years was relieved. I’ve used it for almost a month now and I know Just hoping it continues to relax those muscles as I continue using it.Did sting the first time, just a bit, and it does leave a chalky feeling anywhere I apply it. It only really bothers me on my hands, so I just wash my hands after I apply it everyday.

I have fibromyalgia. While medical science does their research to find out the hows and whys of this diagnosis, I try to focus on the day to day management of symptoms. Specifically, the management of pain, muscle spasms, and poor sleep.Enter magnesium. It's a great supplement, that upon doing research, I found most people are deficient in. Ok, great! So first I tried oral supplements.Magnesium oxide is your cheapest and most accessible supplement. It is not well or easily absorbed and results in a relaxation of the digestive system/bowel. The next higher supplement is Magnesium Citrate - less digestive discomfort, more relief. Finally, there's Magnesium Glycinate/Malate. I find these usually in a chewable tablet - you can take quite a bit of it without being in the bathroom forever. All things considered, some of the oral supplements can be quite helpful.Enter Magnesium oil! Guys, your skin is a conduit directly to your bloodstream! No digestive system involved! Spray on magnesium "oil" (actually, dissolved magnesium flakes) and let it soak right in. Granted, if you spray on enough, you may still have some issues with your bowel because it does relax large muscles, but in my experience, it manages the pain at the spot.It helps tension headaches when sprayed on the neck. Can help lower back pain when sprayed on the back. I spray it on my hips sometimes as well. I haven['t had any problems with stinging or burning, but use some common sense - don't spray it on freshly shaved skin or where you have any open cuts, sores, etc.My only other caution is don't get dehydrated. I have found that when I use a lot of magnesium, I have to drink a lot of water to keep the balance. Your hands will feel very dry after rubbing this product in - I recommend coconut oil or some other natural skin emollient to counteract the drying effect.

This magnesium spray is really easy to use. It's a nice mist that sinks in fast. I like to spray it on (3-5 sprays) before bed.

This product is really good and really helped me sleep better and reduced my pain a lot.