Lifepro Rumblex 4D Vibration Plate Exercise Machine with Triple Motor Oscillation, Linear, and Pulsation – Advanced 4D Vibration Technology for Whole Body Fitness, Weight Loss and Recovery at Home

I got this mainly because I sit at a desk for work and was experiencing some lower back and lower leg soreness. I feel like this machine helps work the soreness out. The human body is not mean to sit stationary for long period of time and this helps for that.My lower back and legs feel much less sore after using this and I think they will only get better over time and regular usage.I usually just use one of the three programs and cycle through a different one each time (10 minutes per day). These move your body with all of the different motions, vibrations and powers automatically so I don't even have to think about it.It was a bit larger than I was anticipating so it's a commitment to set up in your home. It could be stored under a bed easily however you will want to use it often (I try to daily) so it mainly stays out.It runs quieter than expected. Someone could probably even be alseep in the same room and not always be woken up by the sound.I tested the power consumption and it averages about 50-60 watts only. It sometimes ramps up to about 100 watts but never much more than that. Standby draw with the main power switch on, but the unit in auto sleep is only 0.5 watts, negligible. I'm glad to see this as I'm an energy efficiency conscious guy.I went back and forth for a few weeks trying to decide whether or not to purchase this since I hate having buyer's remorse. I can say I am glad that I made this purchase!

Just recieved a couple weeks. We had another vibration plate (different brand) and it stopped working after a year and a bit. These machines wake everything up and loosen my muscles and joints when my aleve and tylenol just aren't working.I was a little leary about getting another one but I knew I loved the one I had. (Sorry I forget the name atm) I thought a plate was a plate.Haha nope this puppy has 3 different modes. I love when they all go together. My other one had 1 mode and went up to 120 I think it was. This one goes up to 60 and i was nervous about that.But Nope love the 3 options! And the mat makes laying on it wonderful (i use yoga blocks for my butt and head to even me up to tackle my shoulders, arms, neck) and even with the worst accompanying headache (last night) it still helped big time! I had to ice after about 20 minutes of resting after work but when I didn't have this machine there was ZERO relief. And everything just tightens more.I am a nurse so we do endless repetitive movements and after 28 years I need interventions to prevent a permanent injury. I am hoping this will assist the healing journey and keep me going.So far so good. I did get exrta warranty just in case. But hopfully this will last a long time....Oh oh oh and what I think is a massive improvement from the other is the vibration plate is HUGE almost double the size of my first one.... it's not to big for the living room but laying on it with my upper body is AWESOME. I couldn't do that with the other one. So big improvement there.

A friend of mine got one of these for a gift and told me about it on the phone (we live several states away from each other). I remembered seeing some research on Whole Body Vibration (WBV) several years ago which looked intriguing, but frankly all of the units for sale at the time where priced way out of my comfort zone. My friend told me how effective this unit was and how good he felt. I have a lot of wear and tear on my body from a pretty active life, and typical resistance exercise (which I feel is very necessary for continued ability to move) has become more and more challenging since I have reached the magical Medicare age. I was a little skeptical, but the reviews were all very good, so I decided to pull the trigger on one and try it. Wow! What an amazing unit! Ten minutes on this unit literally replaces an hour of lifting weights! I have used it daily for approximately two weeks now, and the difference is incredible. I have a chronic bad back and wass normally an elbow-shaped creature when I got up in the morning. No more! My posture has improved and daily pain levels have dropped from a norm of 6 (on the doctor's office rating scale of 1-10) to about a 2! Resistance exercise has become much easier to do. The unit is very robust (I am 6'02" and weigh about 240 lbs). The price point is well within pretty much anyone's range. Way cheaper than a membership at a health club, and in my opinion (now that I have actually used it) is more effective. If you want something that can give your body much-needed exercise (without having to devote hours we don't all have available at it). The company has a fantastic website you can access with a lot of videos showing you the surprising number of things you can do with this. Their customer service is immediately responsive and helpful. This is definitely worth taking a look at for anyone interested in being proactive in the care and maintenance of their body. Personally, I treasure the ability to remain upright and keep a certain level of health. If you do to, take a look at this machine. You will not regret it!

Any kind of vibrating plate is a game changer and truly enhances the quality of your life, but what makes this Lifepro Vibrating plate truly special is their (3) triple motor and (6) six different vibrating patterns in which you can vacillate between. You're going to want to wake up, hop on it and boy are you going to fall in love with how you're body feels while you're standing on it and it only takes 10 minutes of your day.Whether it be in the morning, afternoon or evening.My biggest priority is my health. When we take care of ourselves and feel good, we can make an example out of that for others too. There is no better time than the time we have now to take adavantage of our health and this amazing product and get the results you're looking for in half the time. It's an inner massage on a cellular level. Lifepro vibrating plate invigorates your entire inner being, literally your cells in your body are dancing, bouncing in joy (thats that tingly sensation you feel once you're done) that's what i like to call it. Several studies show and support that whole body vibration improves blood flow, increased muscle strength, reduced bone loss, decreased body soreness, better balance, boosts your immunity, lymphatic and so much more! Thank you Lifepro for this amazing tool and product.This is one of the many reasons I wake up excited everyday, ready to take on the world and feel amazing while doing itI hop on it atleast 3x a day. I just love feeling my best, and you should too! Inlove is an understatement. Have no words.Thank you. Thank you. Thank you.This tool is not just for those recovering but for EVERYONE.I pray and hope many people can get their hands on such an amazing product. One of the best gifts I have ever gifted myself and worth every penny. Thank you Lifepro for this beautiful experience ❤️

I have only had this just about a month. I had a thought out of the blue about a gym version vibration machine that someone had tried to sell me years prior and I blew it off thinking it was a gimmick. I decided to look into it and that evening I purchased one of the cheaper models and then decided to cancel and if I was going to trust the claims out there of all the sites I visited and reviews, then I was going to get one of the best.I had been very active up until around 3.5 years ago when I could feel a prolapse. The whole series of events that took place led to me ending up with severe mental health issues and depression. I ended up on 5 meds, most causing weight gain and that they did. They never did work and I am still taking them. I had no energy and still don't since I still do feel depressed.All you are required to do is stand. That's it. No other requirements unless you want more out of it. Stand, just to get you started. If you can't do that, then sit with your feet on it, or sit on it. Just get on it. Any type of movement when you feel like you can't move is better than no movement.I didn't even have the energy or trust to stand on it at first. I would get dizzy and nauseated on certain settings. I would sit. I have always been a VERY tense person with a lot of trauma (c-ptsd and anxiety disorders) that could not relax. My chiropractor couldn't work on me. The vibrations made me feel less and less tense. Now I do 3 sessions a day standing. One of each of the programs. I've always had a posterior pelvic tilt (flat bum syndrome) which I think contributed partially to my prolapses. I stand only and I stand in the correct posture, which feels awkward and uncomfortable to me since I am not used to it. I am getting a curve in my back, I never did have one. My butt is lifting. The 30 minutes a day now has me mostly walking and sitting in this new posture. I am working to make sure I have the correct posture before adding in other exercises so I do them in the correct posture.So far I sleep better, I can meditate easier, I have adenomyoma (similar to endometriosis but affects the womb rather than ovaries) and I had one day of pain rather than nearly a whole month and many other little things....and not only that. I wear my fitbit when using it. My heart rate goes in the cardio zone each time. I burn around 75 calories in 10 minutes just by standing. I sweat. I have no issues with my prolapses since uses it and LifePro claims it helps strengthen the pelvic floor, so that's an added benefit.A month in and I am in love with this thing and I can't wait to see what other results I get and where I can take this. I recommend this to EVERYONE.I highly, highly recommend it.