MaryRuth Organics Lemon Balm Leaf Liquid Extract | Mood Support | Relaxation | Calming | Nervine Herbal | Lemon Balm Tincture | USDA Organic | Vegan | Non-GMO | Gluten Free | 1 Fl Oz

Tasty Lemon Balm, I have taken it a few times a day for a few weeks. Seems to settle my stomach.

I am SHOOK. I have severe anxiety and take medication for it. However, I still get nighttime anxiety. It’s mild, but still there. I’ve tried so many other herbs/supplements and nothing worked. People kept raving about ashwagandha, which I did try. Ashwagandha did absolutely nothing for my anxiety, and I took it a while. This, which the first hour of taking, not only completely rid my anxiety, but gave me a sense of calm!! I’m blown away. It definitely works. I would say ashwagandha works for stress, but definitely not anxiety. Lemon balm is a miracle for anxiety! I take 15 drops in a small cup of warm water in the morning and do the same at night before bed. I haven’t felt this good in a long time. I will also stick to this brand due to no added ingredients and I love the way it tells me how many drops to use, unlike a lot of other brands. It’s a very mild taste, almost like honey mixed with lemon. Super mild, super tasty, and perfect to add to a small cup of warm water.

So I take the lowest dose which is 15 drops. I tried one day with 5 drops, no effect. Then 10 drops, no effect. I went with 15, and it had an effect. It says the maximum is 45 drops a day (15 drops, 3 times a day)--but I only take 15 and I'm good, but if I needed more, I would probably not take the product because its an extract and extracts are more potent than teas. So I wish there was mg information in order to better calculate a safest dose, but they dont disclose that.However, I compared with other commercially available lemon balm in tea form. They disclose the mg info and each lemon balm tea bag was like 1,500 mg per bag. So, I just hope that the 15 drops I take daily is less than or the same.I started taking lemon balm after reading online on the American Pregnancy Association, Health Canada, and other less reputable sites, pregnant women have been using lemon balm since forever and it was deemed safe for use in pregnancy. I needed something because those pregnancy hormones were driving me insane. I would panic about everything, almost daily, and I dont have a history of anxiety, or take anti anxiety meds or anything in the past. I take only the lowest mL amount (15 drops), and I'm calm and more rational for the whole day. I think it would be worse for my baby for me to take anti-anxiety or anti-depressants for anxiety like Wellbutrin or something...if the American Pregnancy Association and Health Canada say it is safe along other herbals, I thought, I would take it. On Reddit, anecdotally, other women took it every day and had safe pregnancies. Honestly, I think me panicking every day and entering emotional crises because of darn hormones was doing more harm to my baby than any good. I was stressing over absolutely everything, fearful, and lemon balm really just stops my thoughts from running in every direction and feeling fearful. I simply function better and feel better overall, and my poops have also become more regular and pregnancy constipation has eased a lot too.

This stuff is amazing. It really does keep me calm and just gives me a balance that I need during the day.

I have a variety of auto immune symptoms and anxiety / panic attacks is one of them. theyre random and seem to come out of no where. I decided to try this because I refuse to take "drugs" that will only cause side effects. So far i prefer the taste if diluted in a 1/2 cup of water, the straight drops are too much.I dont understand some of the comments about there not being any lines for dispensing on the dropper?? It states 15 drops, so you just slowly drip out 15 drops either into your mouth or in a cup.The price is much better than vimergy. Vimergy had come highly recommended but after reading their most recent ratings - most of them concerning a recent change in the product not being good, and after seeing how much they cost compared to MaryRuth - i went with MaryRuth instead.I'll update this post if I experience anything negative.

I was really surprised of the taste! It was rather mild tasting considering it's Lemon balm leaf. The quality is really good and effective. I can tell a difference in my body. I will be buying more! Awesome Product

I have been restless and sick with a cold - not sure if this is working. i wanted something natural that could mellow me out and allow me to get a good night sleep. I noticed after my 4th dose, the tip of the glass was chipped off. i called mary ruth customer service and they are sending me a new one. thank you

This product is a great antiviral and helps with anxiety as well. Taste isn't bad and can be mixed into anything. Not loud at all just healthy. The price was great as well and no bad smell.