ProsourceFitAbdominal AB Mat 15" x 12" High Density Core Trainer, Black/Red

Love it! I use it at home to support my head during certain exercises and to support my lower back for others. It's well made and should last me for years to come.

It’s nice, worth the money.

Haven't put this to good use yet, but I'm certain it'll make ab training more comfortable and help with balance during some workouts.

This pad helps to keep your back properly positioned during situps. Since rounding of the back is the number one problem of doing situps, this is a very good thing. It also helps to create hyperextension of the abs as you go down. This adds to the effectiveness of the exercise. I also use this as a knee pad for when I do lunges.The only complaint I have is with the stifness of the foam. Hopefully, it will soften over time. This is a quality product that was about 2/3 the cost of the name brand equivelant.Update: I just tried out the AbMat2. It is the exact same firmness as this mat. I guess the stiff mat is better for you :-/

The media could not be loaded. Simply Put: Durable and versatile for all types of exercise. -- Overall comfort -> 5/5Purchased to give my knees support when working out at home. Great comfort from doing lunges without hitting the hard floor to learning to do push-ups from your knees. Whatever exercise, the mat pad will help you along the way without budging.Pros:-> Very cushioned. No need to be afraid of how much weight to put on it. It will support you.-> Does not budge when placed. Really need to be intentional with trying to budge it in order for it to really move.-> Easy to clean post workout.Cons:-> Could be slightly bigger when you consider varying body types and physical goals.

Es deliciosa y de muy buena calidad perfecta para mis abdominales

I agree with other reviewers that this padding is a little firm. It is not uncomfortable however and does seems to be built well. I do think it is a good value of the full price name brand version. From watching cross fit training videos and using the product myself it seems the main function is to prevent my vertebrate from compression on the way up and it does that. But, as I know now, so would a yoga mat folded up. I give this product three stars not because it didn't meet my expectations but instead because I know realize I didn't need one at all. But if it gets me to do more reps then it will be worth it for that alone.

I'm 74 yo. getting back into exercising to increase my life span one day at a time. I got the mat for sit ups and, now this Ab Mat. I use it for more that an "Ab" mat. For sit ups and floor stretches you can use to prop up your back, legs, side etc. for not too high positioning. It's worth the price.