Trail Guide to Movement

This product approaches kinesiology, kinetics, kinematics, and physiology in a logical and relatable way! The illustrations provide additional information that supports the understanding of the concepts. This resource is essential, and I wish was available when I was a student.

I like all the Trail guide books. This is a good book to learn from.

It's detail and artistic contents

I am using this book for myself and my pilates practice

The only complaint I have is that I bought a new book but got a used book instead with a rental label on it as well when I didn't rent it.

Very explicative

absolutly loved it, everything is well explained, with pictures and clear simple explaination. it use "lets build a human's body and make it move" method to explain everyt little things that i need to know about movement. i have been using it for my study to becoma a trainer.

Very helful