Yes4All Medium Firm Round PE Foam Roller for Pilates, Yoga, Stretching, Balance & Core Exercises

After using a painful hard roller I bought this medium which is much better. I use it several times a day!

large big guy did not crunch under my might. Gets the job done and holds up like new so far. After a good few uses i can say this roller is sturdy and hasn't crumpled or torn as i worried initially comparing the material and price to others.

I'm a first time user, age 70, and far more fit than average. I have fibromyalgia with very tender skin and arthritis in my knees, hips and hands. I've used it only a few times.Honestly, this soft, 36 inch roller is hard for me to use and causes significant pain. I bought it to ease pain and it has already made my hips feel better. I also wanted to get a different kind of workout than walking, weightlifting and yoga. It's those "different workout" movements that are making the learning curve pretty flat.I've tried online foam roller "workout" or "massage" videos in which the instructor says "If you can do only one or two of these movements, that's fine." So maybe I can do 1 to 4 of the movement. I find these workouts awkward, control of the roller difficult and the body locations of the roller painful, but that's the point of using it: to work "different" muscles and to use those muscles to manipulate the roller over painful areas.General instructions say to use it on carpet. I've tried it on vinyl floor, on which it slips away easily, and carpet, which is not much better than hard floor. The last time I used it was on my soft, stretchy, 1/2 inch yoga mat, which gave the roller something to grip and reduced the sliding; that's what I'll try again today.Thirty-six inches long is pretty darn long and, though I've seen only a few, I haven't seen any video in which the instructor uses one this long. I have a small space for exercise and I've already cut it into two different size pieces.Learning to use and benefit from the roller will take pain tolerance and patience; so far, it's worth it.

This is the cylinder that you need for exercise

I recently purchased the Yes4All Soft-Density Half/Round PE Foam Roller, and I am extremely satisfied with its performance and versatility.First and foremost, the foam roller's soft-density design provides just the right amount of firmness and cushioning at the same time. This makes it perfect for a range of uses, including back and leg exercises, yoga, and various physical activities. The soft density ensures that my muscles get the necessary relief and massage without causing excessive discomfort.The choice of sizes, ranging from 12 to 36 inches, is another fantastic aspect of this foam roller. Depending on the specific needs of your workout or recovery routine, you have the flexibility to select the most appropriate size. Whether you prefer a smaller roller for focused muscle targeting or a larger one for broader coverage, Yes4All offers a size option that fits your requirements.The half/round design of this foam roller further adds to its versatility. It allows for a wider range of exercises and stretches, targeting different muscle groups with ease. I found it particularly beneficial for targeting my back muscles and improving my overall flexibility. The flat bottom of the roller ensures stability during use, preventing any unnecessary movements or slips.Additionally, the PE foam material used in the construction of this roller is durable and long-lasting. Even with frequent use, it has shown no signs of wear or deformation. The material also repels moisture, making it easy to clean and maintain.In terms of price, the Yes4All Soft-Density Half/Round PE Foam Roller offers excellent value for the quality it provides. It is competitively priced compared to other foam rollers on the market, without compromising on performance or durability.Overall, I highly recommend the Yes4All Soft-Density Half/Round PE Foam Roller to anyone in need of a reliable and versatile foam roller for exercise, yoga, or physical activities. Its soft-density construction, choice of sizes, and durable material make it a top-notch option that will cater to your muscle relief and fitness needs.

Length was great but definitely NOT firm like the listing states. After one use it is already deformed. My husband uses it to stretch after working out, it shouldn't have crushed under the weight on one leg.

My physical therapist recommend I get one of these for my back/spine pain and this product helps! It’s firm but not too firm. I love the purple color too.

Not as hardy as I was expecting it to be. I have had it for a couple years, its a little bit bent out of wack, but I can still use it. :-)