It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle Paperback – 30 June 2022

This one is a real page turner. There is so much food for thought. It helped me to resonate better with my childhood trauma and recognizing its source. I would recommend this book for anyone who has either begun or wants to begin their journey towards discovering themselves.

An eye opener about how our connections are so deep routed that our thoughts and feelings are governed by how we have handled these connections.This book gives the needed techniques to unbind ourselves from the web and get out of the traumas we have carried for so long.

We all are a little broken inside. Books provides a great perspective towards the unrecognisable trauma and how to induce healing.

An excellent work on how to Heal our traumas the most effective way ,by not just exploring our past but also the past of your parents and ancestors , finally a way out forever!

Incredible incredible read.Highly recommended for anyone who wishes to step up their self improvement game!I've read this book twice, along with solving each and every exercise. It has only helped to get deeper insights into a lot of things happening in and around me. More than anything, it has helped me find forgiveness at places I couldn't have imagined, and also compassion for people I've shared bitter memories with. Yet, it is an ongoing process, and I feel this book find us even long after one is done reading. Epigenetic knowledge used to its best!

POOR DELIVERANCE WITH POOR PRODUCT QUALITY

Be ready for a breakthrough! This book is eye opening and immensely helpful for healers or everyone who is ready to understand and break repeating patterns in their lives as well as in their family.

This book has made me Wise and Free. I was sobbing throughout my read. It took me longer to finish this book because I did all the exercises and gave myself enough time to absorb each new message, lesson and revealation.I was already introduced to the concept and necessity of healing our relationship with our parents and was open to healing. Therefore, I didn't resist or doubt the wisdom shared in this book. For someone who has never heard / learnt about this concept of healing relationship with parents, this book might be difficult to digest.