Summary of The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

I read this as a FREE download from Amazon.comI love it when I’m offered an opportunity to get a decent insight into a non-fiction book; and this unofficial companion to the author’s [Mel Robbins] full-length book fits what I’d like to see when I have one.This particular item has been written by the book’s publisher and its description tells you precisely what you’ll be getting:“Concise Reading offers an in-depth and comprehensive encapsulation of the national bestseller “The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage” by Mel Robbins. It provides the essence and wisdom of the book as well as contemplative discussions that will help you appreciate the book even more.”To get a first-hand description for the actual book you can google: Mel Robbins TEDx talk and look for “Five Second Rule”For what this item is, I’ve given it 5 STARS.

This is a good summary of the major points of the 5 Second Rule. The key, to just count backwards from 5 and act, is a great message and well summarized in this book.

Glad I read the summary and didn’t waste time reading the full book. Thanks for the concise summary for others

This Concise Reading summary does what it says: when in doubt, stressed out or anxious, count backwards from 5 when you need to make a decision to alleviate procrastination which is the 5 second rule. The actual book was in need of editing as the testimonials were excessive in number and repetitive. This summary gives you the core information without the "filler to write a book" with excellent questions at the end to make you review and reflect.

Great summary for the book! Provided really important points to the book, some backgrounds to the author, and how the 5-second rule works.Highly recommend this concise reading to people who want to have an insight without wanting to go through everything of the original book. First time reading a summary book, hoping to see more soon.

Quote from page 2 "This book may not be re-sold or given away to other people".Are you kidding me?? I bought this book to share with my wife. So, I guess I can't do that or I may be punished?!?-This book is terrible! There is no emotion to it. Just a recap of what was written in the original book.-On page 16 there is a list of over a dozen people, many of whom I never heard of...why is this list?-Had I any idea this book was going to be so poor in information and insight, I never would have bought it!-I am returning it to AMAZON ASAP!

Not what I expected

cliff notes without advertising its the abbreviated version by a second author.glancing through every sentence was "Robbins said"I found the instructions on the second page about not sharing this book with anyone cold, and especially they should purchase their own copy. thank goodness libraries don't follow that advice or second hand book stores.Certainly Mel Robbins would never say that not with her #coffee talk, or #spring it on talks that she does.I WILL be purchasing the actual book The 5 second rule written Mel Robbins

As in depth as I hoped it would be covering all main points of the book. As the books topic is one basic principle, I felt I didnt need to read it but simply grasp the idea further and this summary really helped with that. Great read and the questions and discussions at the end really help summarise and gibe you an opportunity to reinforce whats been read.

5 second rule is a simple but powerful tool that will change your life. Highly recommend to grab this Summary book and start practicing.

Este resumen ofrece una versión condensada, resumido y ajustada del libro de Mel Robins. Si lo pones en práctica, no necesitas más.

This is the book that you should look into to help you digest better "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage". It helps you understand better the essence of the book and bring wisdom into your daily life. Excellent book to recommend!

Nothing new. Just do it. 5-4-3-2-1 Go.