Extend Shake, Creamy Vanilla, 5-Count Servings 32g (1.13oz) Packets, Net Wt. 5.65 oz

I really appreciate these shakes. They are made for people who does not partake in lots of sugar, and they seem to increase energy while filling up the tank, sort of speak. I must confess that Chocolate is my least desirable, with Vanilla and Strawberry being almost equal. What I do, since I am on the subject, is pour filtered cold water from the fridge, add a couple of tablespoons of whole flaxseed (Premium Gold Whole Flaxseed), a couple of spoons of Black Chia, Frozen Fruit, Dried Apricots they sell at costco, a pack of either Strawberry or Vanilla Extend Shake, and last but not least a nice amount of unsweetened almond milk. Must admit that the reason it works is because of the 750 Vitamix that can grind just about anything, probably even small rocks. The results are an invigorating shake that replaces breakfast, lunch and hopefully mid afternoon snack. Because of the amount of liquid I get about 3 large servings plus. I have been trying, and failing miserably because of dinner amounts, to lighten the load. When I stick to this regimen I feel very good, as long as lots of water is consumed. An expert on the field told me to drink enough water to make number one look like water. There are not many products of this kind readily available, so for now ExtendShake is the one to beat. 4 Stars!

Cost effective protein shake. I was looking for something like Shakology, but without the high cost. Just adding water, it's very blah, but adding any kind of almond, soy or 1% milk peps it up. Then add any handy fruit or flavoring and you are talking. For extra bonus, break out the blender and add ice cubes to get mashed up and you have a real milkshake. Vanilla is the most versatile, chocolate is pretty good. Strawberry needs something, like real strawberries or another fruit as it has a slightly odd taste - it's drinkable. And it does keep me going and I've been losing weight (along with watching other food & exercise, of course). If you compare the ingredients, this has less cholesterol & sodium. It does have milk & soy. Take a multiple vitamin and save big bucks.

Okay, I've used this product for each of the past seven days (1x daily). I like the taste, but I find it does not satisfy my hunger and cravings, as some people have stated. Just doesn't work that way for me. I feel hungry within an hour or two of consuming it. I am not overweight, so I do not need to lose weight. I bought it to drink in the evenings as my blood sugar level was plummeting overnight and it was causing me to wake in the middle of the night. I have yet to use it for this issue, as my sugar has leveled on its own prior to this item arriving.

I was pleasantly surprised by the taste of this product and how easily the powder mixed. I have gestational diabetes that is diet controlled and this shake never caused my blood sugar to spike up. I primarily used this shake as an easy snack. IT wasn't filling enough as a meal replacement. For those on the fence, it's definitely worth a try.

I bought this for my diabetic dad. However, the taste is not quite pleasant. I had to dilute this with another drink. If you like bland drinks, perhaps you would like it.

Extend Shakes make a good meal substitute to cut back carbs. And the Creamy Vanilla is the best flavor. You can use any fruit or berry of choice. I like the frozen berry packs the grocer sells. A handful of those, a few ice cubes, a blender, and cold water and whammo, it's all I need to get me from supper to breakfast the next morning.

Too sweet for me. Really didn't notice if these sustained my energy or kept me from having a blood sugar dip/crash an more or less than any other thing I could eat or drink. Not worth the money in my opinion and I will not be buying them again.

Does not spike my blood sugar. Ends the "4th Meal" problem of being a Night-Owl and having Type 2. Mix in extra milk and some ice and make a mellow shake in the magic bullet in seconds. Tastes nom (For what it's worth. These are far from a "chore" to drink. I look forward to them)Copy/Pasted across all 3 flavors because I found them all to be quality.