The Essential Keto Diet Cookbook 2022: 500 Quick And Delicious Low-Carb Recipes With 21-Days Meal Plan For Busy People To Keep A Ketogenic Diet Lifestyle Paperback – 29 Mar. 2022

I recently purchased this cookbook and I have to say it didn’t disappoint. Most of the items needed for the ingredients you most likely already have on hand so that’s a plus. If you’re just starting out keto or low carb I highly recommend.

There looks to be some very good recipes in the book however I have noticed that everything is American so I’m going to have to spend time converting measurements and checking if I can get certain ingredients.

Some great recipes although some ingredients difficult to find and have to substitute- hence 4 stars

I use the book all the time for different recipes to help me with healthy eating

This book is a total disgrace! Not least that’s there are no images of food, the Typography, layout and style is something that has been set out by what looks like a ten year old using word for the first time. Shame on you Amazon, as this book has been designed and printed by yourselves. You should be ashamed to taking peoples money for this dross. Shame on you.

Bought for friends they love it

Lots of recipes, but for a visual person like me I want pics for inspiration and guidance too. I returned it.

I love!