Do these come with a drawstring carry bag?

Mine did come with a black mesh drawstring bag.

In using them, how many pounds of weight do they start with and what is the maximum weight they go up to?

They are just plastic and very light weight. They are to be used in the water only for building core muscles. You start with the circular paddles open for less resistance in the water, then you gradually close a little more of the paddle which makes it harder to exercise with them in the water. I used them in physical therapy, and they were so effective that I bought some of my own.

Can they be Used for jogging in the pool?

Yes! You can jog in the pool and use these paddles to give your arms a workout too. These are the best! Pool PT uses these paddles.

do These come with instructions?

Have had them for awhile, took about a month to work with the paddle vents closed, they caq giv you a darn good workout, just ease into them ...o not rmeember instructions, working with them becomes self evident ... Hope that helps a little ...

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🌊 Dive into power: Make every stroke count with Aquaflex Paddles!

PORTABLE READY - Comes with a mesh bag—take your aquatic workout anywhere.
GENEROUS PADDLE SIZE - 17.5" length with 6" diameter ends maximize water engagement.
ERGONOMIC GRIP DESIGN - Comfort meets control for longer, more effective aquatic sessions.
CUSTOMIZABLE WATER RESISTANCE - Adjust fan blades to dial in your perfect workout intensity.
JOINT FRIENDLY STRENGTH BUILDER - Boost upper body power while minimizing joint impact.

Nordesco Aquaflex Paddles are premium adjustable resistance water fitness tools designed for adults. Crafted from durable thermoplastic elastomer, these 17.5" paddles enhance upper body strength and technique while protecting joints. Ideal for water aerobics, rehab, or personal aquatic workouts, they come with a convenient mesh carrying bag for easy portability.

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Age range (description)	Adult
Product dimensions	44.5L x 15.2W centimetres
Manufacturer	Nordesco
UPC	799162825766
Color	A11
Size	A11
Material type	Thermoplastic Elastomer (TPE)
Item model number	41.4500
ASIN	B07JYFDP1B

Nordesco Aquaflex Paddles, Pair

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