The How Not To Diet Cookbook & How Not To Diet By Michael Greger 2 Books Collection Set Hardcover

I listened to the book first then decided I need the hard copy for reference. I like the fact that the author not only offers anecdotal evidence for his claims but always documented scientific studies. If none are available he provides what information there is to back up his claim.There are so many books out there about the correct diets but this gives scientific, proven information about what our bodies need and the best way to keep healthy naturally. I appreciate the recipes provided in the cookbook, making the transition from meat based to plant based easier.

I learned a lot from these books. I bought them for a friend who Ibfelt would appreciate the level of detail. Everything is documented. I did some reading of reviews and my thoughts were confirmed...he is obviously passionate about what he has learned and wants to share that with people. His writing is approachable for the non-scientist and geeky enough for those who like that kind of thing (like me). Eating plant based takes a shift in thinking and that doesn't happen overnight, but these are really good tools to help a person along that journey.

The book came very quickly and was in perfect condition. Thanks!

If you want to have an idea of the scientific research behind a vegan diet, told in a lively, humorous style, this book is for you. Very well written without being overbearing.

Dr. Michael Greger is very knowledgeable and devoted to his followers health. I look to him on many subjects. This book of his is a valuable book to me. I follow a Whole Foods Plant-Based Lifestyle and lots of the smart info comes from him. I have other books of his as well.

Book duo arrived promptly, wrapped in plastic together, and in new condition. Description indicates that BOTH BOOKS ARE HARDCOVER. In fact, HOW NOT TO DIET is a SOFTCOVER/PAPERBACK book. If you don't mind, it's no problem.

Very complicated

This is what I ordered and it arrived in a timely manner. The two books go together and were a good price as a bundle.