Ultimate Gym Workout Log Book, XL A5 Exercise, Fitness and Training Diary & Journal – 100 Page with Exercise, Cardio & Notes Sections, Set Goals & Track Progress - (Blue)

Lots of options for recording progressTracker is clearly laid outGood paper qualityPerfect size

Perfect size with plenty of options to note workout details, including a small "notes" section at the bottom of each page.Definitely just what I was looking for!

I love having everything on one page, makes it easy to plan and sort out my workouts.One thing I'd love to see or have space for us for me to log my steps and PBs. The notes section and cardio is great for this, just having a separate section for that would be good.Overall happy with the book and the amount of space given.

Excellent books, ordered 1 for me and 1 for wife, plenty of space for results and reps etc. highly recommended

I am recovering from a Spine Operation and currently on a protracted Physio courseI bought this to monitor my progression as I went alongThis book is perfect for keeping records. I bought 2 of them to keep all my records in. To see yourself progressing is very motivating. Strongly recommend this book, its does the job brilliantly.

For the price it'd okay.I wish it had a section next to each exercise where I could put notes on how to improve how I felt etc so it's more detailed for me.

I’m on my third book. I usedThese all the time, great for tracking weight progress in the gym

The quality of the diary and the layout are brilliant. It’s great to keep track of your workouts and for the first time I can reflect back to previous weights and not improvements. It’s a great motivator! A tip for those ordering - fold the corners at the top when you’ve completed a page and you can turn straight to your next workout! :)