Rockridge Press Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
G**
BEEN THE BEST THING I HAVE EVER PURCHASED.
THIS. this is amazing. As a 16 year old girl, this was super helpful and honestly one of the best things i have purchased and so worth it. they are classified into 4 categories for different situations. and all of the practices really helped me a lot. please buy this. this is amazing genuinely.
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