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🏋️♂️ Elevate your home gym game—because your core deserves the spotlight!
This 36x24 inch laminated workout poster from Productive Fitness offers a curated set of intermediate-level core and balance exercises. Designed for men, it features clear instructions on variations like crunches, leg lifts, and bridges, emphasizing spine safety and torso stabilization. Lightweight and waterproof, it’s the perfect stylish addition to any home gym aiming for strength and balance mastery.
| Item Package Dimensions L x W x H | 24.3 x 1.8 x 1.8 inches |
| Package Weight | 0.07 Kilograms |
| Item Dimensions LxWxH | 25 x 3 x 3 inches |
| Item Weight | 0.15 Pounds |
| Brand Name | Productive Fitness |
| Model Name | BBEPF0000001 |
| Color | Core Body Ball |
| Material | Laminated |
| Suggested Users | mens |
| Number of Items | 1 |
| Manufacturer | Productive Fitness Products Inc. |
| Part Number | A-100734 |
| Model Year | 2023 |
| Style | Modern |
| Size | 36L" x 24W" |
| Skill Level | Intermediate |
K**E
Large, good quality poster
This arrived quickly in a strong cardboard tube. It's large, laminated and is good quality. I have an exercise ball from Amazon but wanted some direction for exercises as I wasn't really using it. The exercises are low impact but actually had me sore! (In a good way). There's a variety of exercises to choose from. It reminds me of yoga with an exercise ball. I'm happy with this poster and how I'm getting more use out of my exercise ball.
C**S
Body Ball Exercises
The photos are great and very helpful with the instructions. The poster is also a very good size and very durable. It also came in a very timely manner
A**E
Very Useful
Perfect complement to my body ball. Nice selection of exercises. Very useful. Glued to an oversize piece of foam core so I can take it with me wherever in the house I'm using the body ball.
M**I
Easy to follow exercise guide for balance ball
This is an easy to follow balance ball exercise guide. It hands on my door. The images are large enough to see while working out and it's laminated so it will last a long time. I am glad I ordered it.
S**B
Good exercise chart
Good quality poster material and cover. Nice simple to follow instructions for each exercise. I would buy it again.
M**K
better than expected
This is a nice laminated poster. I have two other similar ones that I have hung from the wall of our home gym. I taped mine to white poster board to keep it hanging straight, and to add extra support.
L**B
So Useful!
This is a great, laminated poster that is easy to view as you are doing your ball exercises. It's a great aid.
H**E
Beautiful! Large and sturdy
Beautiful! Large and sturdy. A nice compliment to my home gym.
Trustpilot
Hace 2 semanas
Hace 1 semana