Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Controlof Your Health

This book is great. Information is presented in an easy to understand format. I suffer from multiple chemical sensitivity as well as emf sensitivity (5G and wi fi present great challenges). My adrenal system is very dysfunctional/ sensitive. Essential oils definitely help keep me more comfortable. This book dials things in so that we can really appreciate how connected everything is. The oil blends are wonderful. This is my new essential oil Bible :-). Thank you for a book that is allowing me to lead a less painful life!!

The book arrived quickly and as soon as the package was opened, I was struck by it’s beautiful hardcover image. The pages are of a high quality nature and I’m liking the page thickness. Images within the book are lovely, too.The author divulges a lot of educational material on organs and body systems. Way more interesting than my high school biology class! Finally, after reading this I’m able to connect the dots on why my menopause years caused weight gain DESPITE regular exercise and consuming a decent diet of juicing, organic produce, and lots of celery sticks and carrots. The author shares information that every middle aged woman who has a meno-belly and cellulite that gets worse each year no matter how it’s tackled with seemingly positive lifestyle habits.Anyhow, I’m developing new care routine habits using oils knowledge and recipes that are given in this book. It’s well-written, great quality and tells the truth about energy interconnections and organ health. My sleep has been fantastic since applying oils to stimulate my parasympathetic system and, I’ll admit, the gentle massage feels like soothing self-care that I’ve denied my body all these years. Usually up 3-4 times a night but now am sleeping solid through the entire night.Wish I’d known all this decades ago! Highly recommend this book and follow her social media if interested in more educational tips.

I've been committed to natural medicine for many years, with my goal being to provide my body with what it needs to heal and balance by eating well and avoiding toxins and using noninvasive natural remedies. I have two degrees in Biology and am an avid reader on natural health topics. I have long been fond of essential oils, having used YL and dT and Mel's, but I never really had an approach to using them proactively; instead, I'd use them now and then, muscle testing for a specific purpose. I tend to be very analytical and need a framework for incorporating an activity or solution into my health regimen, and although I had read a number of works on essential oils, I still lacked a way of thinking about them that allowed an 'aha', giving me a way to incorporate them fully and proactively into my health regimen.This book provided what was missing in my understanding of essential oils, so that I now have the confidence to use oils to create better health. The author helps you understand the function of major organ systems and how they interconnect and how essential oils can be used to create optimal balance and function, supporting the interconnections and enhancing their function for good health. I found this book to be tremendously compelling and informative for a natural approach to health.I highly recommend this book to those who help others and those who are serious about helping themselves with essential oils. This book will give you the foundation for understanding and even explaining how and why essential oils work. The author refers to many scientific studies, giving it further believability, if that's the kind of thing that matters to you. You don't need to have a degree in Biology to understand it; she explains things very clearly and is easy to understand, providing many diagrams and pictures for visual learners. She helps connect the dots between the action of various organs and systems and provides many tips, recipes and useful advice for becoming proactive about your health using whatever brand of good essential oils you use.This book has given me the confidence I needed and the framework for using essential oils proactively for my health. I have ordered her parasympathetic blend and await its arrival. And as someone who is a veteran of muscle testing, I will now be more confident to formulate blends specifically for my own use, as that is how she got involved in using oils for her health.If you are drawn to essential oils but don't quite know how to incorporate them into your health regimen, this book could be the key to opening a door to a new level of health.

I love the way the the functions of essential oils are described to interact with the body. It’s just scientific enough so the lay person can understand but not so basic that we only must accept the word of the author that this oil targets that organ/area/issue/etc. I am always curious about how oils work and how to use them.I am often forced to do my own independent research and end up down a rabbit hole of scientific journal articles that result in endless dictionary searches for way-to-in-depth medical terms and my choosing what may or may not truly be necessary to gain the understanding I am searching for. What a breath of fresh air!My only criticism is that the scientific names of the oils are not mentioned. Do I use cinnamon leaf or cinnamon bark? Is pine oil just that or is it some specific variety? Can a specific variety be substituted if I cannot find something or if the cost exceeds my budget?One other item to note (but not about the book), there is no option to ask questions on this listing so I am left to hope that my inquisitions will be addressed here in the reviews.

This book is packed with information, well expressed, easy to read and understand. Excellent.

It was a great pleasure to read this book and find out the various tips for boosting the brain. I L-O-V-E it! 🥳🤩😍

Recommend this book. It is full of scientific information and at same time very practical

ich beschäftige mich seit Jahren mit ätherischen Ölen und ihren natüröliche Heilkräften und hatte schon einige Bücher über ätherische Öle gelesen. Dieses bringt die sehr komplexen und umfangreichen Informationen gut strukturiert auf den Punkt. Das funktioniert beim Leser anz ohne Chemiestudium und trotzdem wissenschaftlich fundiert. Teil1 beleuchtet die Ursache(n) unseres Krankseins, im wesentlichen ein völlig überfordertes vegetatives Nervensystem, das vor allem im "Erholungsbereich" erschöpft ist, was eben viele Baustellen und Symptome (und ggf. viele Diagnosen und Therapien) nach sich zieht. Der Leser lernt in einfachen Erklärungen viel über dieses parasympathische Nervensystem. In 5 Schritten erfährt der Leser nicht nur etwas über seinen "Erholungsnerv", sondern auch über die anderen wichtigen Hirnfunktionen (Schlaf, Entgiftung, Energiehaushalt, Stimmungen, Stress, Übergewicht). Teil 2 geht ans konkrete Überwinden der Störungen, mit der gleichen übersichtlichen Gliederung aus Teil1. So kann jeder dort beginnen, wo es ihm am besten paßt.Ich empfehle dieses Buch allen meinen (englischlesenden) Patienten, die sich für Heilung aus der Naturapotheke - sprich mit ätherischen Ölen - interessieren. Ich wünsche Jodi und ihrem Buch eine begeisterte Leserschaft und eine baldige Übersetzung ins Deutsche.

I just love this book, it's everything I wanted in a book, easy knowledge to acknowledge without big Latin names and things. I think Jodi did an excellent job on this book, I haven't finished it yet but I'm excited to dive in to it as soon as I can. Their's detailed graphs, illustrations and recipes in this book which makes it easy to understand and makes for good reading. I can't wait to start applying oils and expand my horizons since I'm just getting to know my essential oils, such a great beginning to start my healing journey, thank you Jodi