Mybow Back Stretcher Decompression Belt Lumbar Traction Inversion Table Alternative Spinal Decompression Machine Harness Back Stretching Realignment Device Herniated Disc Back Pain Relief (L 42~50")

I have been getting spinal decompression for years at the chiropractor office with his sophisticated decompression tables. It really helps my back.I bought this product in hopes that it would be good enough to help my back in between the visits to the chiropractor.It is good enough…but the instructions say to wrap it around your chest. WRONG! To keep it from sliding up, it needs to be wrapped around your midsection…below the rib cage.And that means the sizing measurement needs to be done there too. I am a big guy (XL shirts) and had to purchase the smaller size (medium) of this product.

Converted it to waist belt to connect to lower back stretcher DIY machine

Help. It slips up because I can't make it tight enough! I need a small instead of a medium.

Ordered sized as recommended. I can’t use it because you can’t make it tight enough to hol you up.Last a few seconds, the slowly slides up under your arms.Not very functional.

I like the design and function of this back spine stretching health tool. Just make sure to oder the proper size and attach it to your waist, not your chest !

The straps for the armpits area are very complex to set up. They are difficult to adjust too. Once set up though, they work OK. The chest straps are much better but no matter how tight around your chest, they will slip. So by the time you get it right you need a stool to enter the set up because it settles and slips. Otherwise and your knees are on the floor. I suggest alternative areas for hanging location other than a door frame. Absolute ideal would be a remote hoist that can lift you from the ceiling level. Can't find one that does not require a higher than eight foot ceiling for optimal lift clearances..

Harness is strong and well made. I bought 2 and am using them with my decompression table as the ones that came with it are junk. They are easy to put on and adjust. So far they are working great

This back stretcher harness is well made from quality materials. It runs a little large, though. I'm having to use extra padding so the harness does not slip too much. I would have bought a small if they had offered one.