Philip Stein Nano Sleep Bracelet w/Natural Frequency Technology; Effective Sleep Aid for Adults; Wake Up Feeling More Rested

This is the second one that I have bought. I gave the first one to a friend's son. He has ADD and was having trouble sleeping. It worked great. I definitely noticed the difference of not having it for those few weeks.

I was really hoping this would work for me because I have trouble sleeping. I could not tell that it did anything different at all. It may work for some people, but it definitely did not work for me so I personally cannot recommend this. It is made of good materials if that helps

Honestly, this sleep bracelet is a best kept secret! I have suffered from Chronic Fatigue Syndrome for the past two decades, and currently am seeing a regular doctor to troubleshoot. As amazing as my doctor is, and her efforts have improved aspects of my sleep and energy, it is the finding of this bracelet that proved to be the missing link. I heard about this technology through a magazine article covering alternative methods to help promote deeper sleep. When I read about this bracelet and saw that it could be purchased on Amazon, with a free return policy, I thought "why not?". Knowing that this works for some, but not all customers, I did not want to give my hopes up. The past few nights have honestly been the most restful nights ... tons of vivid, deep dreams (which REM & Deep Sleep historically have been barely a part of my nightly rest). Last night I stayed up an hour and a half later than I should have, and dreaded that groggy morning feeling. But with the sleep bracelet on, I woke up surprisingly refreshed! I truly hope to have one of these (literally) on-hand when I sleep for the rest of my life! I'll update this review after a significant amount of time has passed with using the bracelet.

I waited awhile before leaving feedback. I wanted to give an honest opinion. I wear the watch during day and band at night. This may not work for everyone, but it does for me. I do not sleep very well at all. I cannot remember the last time i had slept all night. It had been over 30 years. I sleep maybe 4 or 5 hours a night not consecutively. I am now sleeping almost all night. I have actually slept 2 nights all night for 8 hours. I am very pleased. This may not work for everyone but for me it was well worth the money.Update: 4 months I am now sleeping all night for the first time in 40 years. Highly recommend

I did not see any benefit and in fact I believe it actually caused nerve damage in the area of my arm where the watch was. I am concerned it will be permanent because it is still painful after 3 months of not wearing it.

Not sure if it does what promises.

I received my sleep bracelet and put it on about 30 minutes before I slipped under the covers. I went to sleep soon afterwards. I woke long enough to use the restroom and went right back to sleep. I got 9 hours of sleep when in the last week was getting only 6 with being awake up to 2 hours after visiting the restroom. Well worth the money!!!! I am no spring chicken so sleep is important .

The band broke after 2 weeks. The watch did nothing to help with sleeping.